Ritheoiri BAC
Running around Dublin Bay
Hi I am a keen runner who took up running in my early thirties after years of being a smoker.
That decision has had a profound affect on my life, finding something that made me feel so alive and confident.
I met my wife and now have a beautiful daughter and its all because I started running.
For the past four years I worked in the running industry helping people through detailed gait analysis and my knowledge of running, that era has ended as I have started to study Neuromuscular Therapy.
To replace the buzz of helping people in my previous role I started this channel to help spread the joys of running but also to help people avoid the pitfalls.
I hope you enjoy 😉
CLUB LA SANTA LANZAROTE INTERNATIONAL RUNNING CHALLENGE 2024
Ledwidth Construction BHAA 6K
DUBLIN CITY MARATHON 2024 5.5 MILES 8.5 MILES AND FINISH
BATTLE OF CLONTARF 10 MILE Leinster Championship 2024
NATIONAL INTERMEDIATE CROSS COUNTRY DUNDALK 11/2/24 MENS RACE
NATIONAL INTERMEDIATE CROSS COUNTRY DUNDALK 11/2/24
NATIONAL MASTERS CROSS COUNTRY 11/2/24 DUNDALK Women's Race
NATIONAL MASTERS CROSS COUNTRY 2024 Mens Race
GÀRDA BHAA XC 2024 Mens race
GARDA BHAA XC 2024 Ladies 2 Mile
RAHENY 5 MILE 2024
New Balance 860 V13 Review
DUBLIN MASTERS CROSS COUNTRY 2024 MENS O50
DUBLIN MASTERS CROSS COUNTRY 2024 LADIES O35
DUBLIN MASTERS CROSS COUNTRY 2024 O35 MENS
RUNNING WITH THE DEER Tom Brennan 5k
TOM BRENNAN 5K 2024
LANZAROTE INTERNATIONAL RUNNING CHALLENGE RACE 4 21k
LANZAROTE INTERNATIONAL RUNNING CHALLENGE 2023 Ridge Run
LANZAROTE INTERNATIONAL RUNNING CHALLENGE 2023
DUBLIN MENS NOVICE CROSS COUNTRY 2023
DUBLIN CITY MARATHON 2023
DUBLIN LADIES NOVICE CROSS COUNTRY 2023
NATIONAL ROAD RELAYS 2023 Mens Senior Race
NATIONAL ROAD RELAYS 2023 Ladies Senior Race
NATIONAL ROAD RELAYS 2023 Mens 0/50
NATIONAL ROAD RELAYS 2023 Mens 0/35
NATIONAL ROAD RELAYS 2023 Ladies 0/35 0/50
BACK TO FITNESS # 48 CLUB LA SANTA 2022
BATTLLE OF CLONTARF LEINSTER 10 MILE ROAD CHAMPIONSHIPS St Annes Park 10/4/23