Official John Heart
Natural Bodybuilder
John Heart shares 40+ years of wisdom and knowledge on training, diet & more!
--Mr America overall winner 2013
--2x Light Heavyweight Mr America 2012 & 2013
--Natural Mr Universe (Tall) 2001
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100-дневный эксперимент Джеффа Ниппарда по высокоинтенсивному тренингу (Ого... Правда выходит нар...
Ironman бодибилдинга говорит: «14 повторений наращивают мышцы!» (В 61 год он победил ВСЕХ и выигр...
20-повторные подходы заставляют мышцы расти быстрее! (Высокое количество повторений и лучшая прог...
Натуралам нужно одно «животное», чтобы вывести рост мышечной массы на новый уровень!
Пять лучших тренажеров, которые вам понадобятся в спортзале (если в вашем спортзале их нет, найди...
Naturals: наращивайте мышцы после 40! (Самый пожилой победитель конкурса «Мистер Америка» покажет...
Powerlifting Programming for Natural Bodybuilders (THIS is a Game-Changer!)
Natural Bodybuilder's Answer for Muscle (The Long-Term Factor You Need to Know!)
Frequency For Naturals! (Optimal Bodypart Training)
I Knew I Was Done When...
My A/B Workout Builds Your Muscle!
Natural Mr USA Calls Out John Heart Ai 25!
Lyle Demos How He Uses "John Heart Ai 25"
Fitness Influencer Uploads HIMSELF and This Happens! (Meet John Heart Ai 25)
Natural Bodybuilding Has Been Captured! (...and What it All Means)
The High-Volume Training FAILURE (Naturals Need to Avoid It!)
Kevin Richardson @naturallyintense Dropping Wisdom Bombs! (High Intensity Training did This!)
Bodybuilding Training Has Devolved! (Science & Fear Drive Changes)
Mike Mentzer's Ideal Routine! (The HD2: Mind & Body Routine That WORKS!)
Misunderstood Genius or Fool? (EXPLOSIVE Finale to The Dr John Jaquish Talk!)
Ai Says This Man's Training is Superior to His Teacher's
Avoid Heavy Lengthened Partials (Grow X3 Muscle!)
Madmen or Genius? (Use the Technique They ALL Promoted for Hypertrophy!)
The Most HATED Man in Fitness! (The Dr John Jaquish Interview)
No Weights. No Cardio. Just X3. (Let's Talk Dr John Jaquish)
Devastating Injury...Now Heals Thousands! (His Pain Became Patients' Gain)
YouTubers Have Banned Me! (I'm Subscribed...Why Can't I Ask a Question?)
PPL Routine for Naturals! (John Heart goes All-In!)
Muscle Growth Using These 3 Tools!
This is Game-Changing Equipment! (Powertec's Piece Flips the Market!)