My Fitness Yoga and Aerobics
I am a certified yoga trainer.
welcome to the My fitness yoga and Aerobics channel
My name is Sangeeta Sanandiya. I am a certified yoga trainer.
I also teach aerobics along with yoga.
Yoga will help you live a healthy life.
Aerobics can help you lose belly fat, waist fat, and thigh fat.
I upload yoga cardio exercise or aerobics videos for you every day to help you lose weight.
yoga for beginners.
yoga for intermediate.
yoga for advanced level.
yoga for flexiblety, strength and inner peace.
Yoga can help you live a healthy life without medication.
मेरी इस योग की यात्रा में मेरा हर हिंदुस्तानी निरोगी और स्वस्थ रहे यही कोशिश रहेगी।
every day practice with my students. beginners to advance practice in my fitness yoga and aerobics class.
online & offline class available
Dm,7016204738 only whatsapp chat
only ladies classes.
Day 28/ Belly fat Spacial Exercise।Winter weight lose challenge।
Day 29/Winter weight lose challenge। Cardio workout for weight lose।
DAY 27/ winter weight lose challenge।Side Fat & Belly Fat Exercise।
DAY 26/ Cardio + Belly Fat workout for women। winter weight lose challenge।
DAY 25/ Lower Body + Belly Fat Exercise। winter weight lose challenge
Day 24/ Balance & Belly Blast 💥 Exercise 😱। Winter weight lose challenge।
Day 23/ Breathing exercises For weight lose।winter weight lose challenge।
Live highlight music cardio workout।
Day 22/ winter weight lose challenge।Lose your Belly Fat Fast। strong core Exercises।
Day 21/ winter weight lose challenge।Fat Loss workout at Home 🏡।
Day 20/ winter weight lose challenge। Stick Exercise।#weightlose
Day 19/ winter weight lose challenge। Walking Cardio workout।#standingexercises
Day 18/ winter weight lose challenge। power yoga for weight lose।
Day 17 / winter weight lose challenge। मोटापे के लिए योग।
Day 16/ Winter weight lose challenge। Full Body Weight Lose Exercise।
Day 15/ winter weight lose challenge। Aerobics for weight lose।
Day 14/Winter weight lose challenge। full body weight lose yoga। Power yoga।
Day 13/ winter weight lose challenge।Thigh fat + side Fat + Belly Fat Exercise।
Day 12 / winter weight lose challenge। power Surya Namashkar।
Day 11/ Winter weight lose challenge।Full Body Exercise & Music 🎵 Cardio।
Day 10/ winter weight lose challenge। Stick Exercise for full body weight lose।
Day 9 / Winter weight lose challenge। Music Cardio + Belly Fat Exercise।
Day 8 / winter weight lose challenge।Full body weight lose।#weightloss #challenge
Day 7/ winter weight lose challenge। HIIT 🔥 Cardio workout।#weightloss #challenge
Day 6/ winter weight lose challenge। Aerobics + Belly fat Exercise।
Day 5/ winter weight lose challenge। Daily weight Loss YOGA AT HOME
Day 4/ winter weight lose challenge। Power yoga for weight lose।
Day 3/ winter weight lose challenge। Belly Fat Exercise।
Day 2/ winter weight lose challenge। Power Surya Namaskar।Belly Fat Exercise।
Day 1/ winter weight lose challenge। मोटापा के लिए योग।#weightloss #challenge