Yoga with Emilie
Emilie is a yoga teacher based out of Luxembourg.
Creative vinyasa yoga sequences infused with functional movement is what you will mainly find on this channel.
This channel is dedicated to sharing the love for movement and yoga.
Training:
-200H {Multistyle} Yoga Alliance Certification with Trimurti Yoga in Goa, India
-300H {Vinyasa & Yin with TCM} Yoga Alliance Certification with Trimurti Yoga in Ubud, Bali
- ANIMAL FLOW LV1Certification with Animal Flow, Luxembourg
30-минутный курс йоги и пилатеса Fusion | Укрепление мышц кора и плеч
Виньяса-флоу для всего тела: сила и гибкость | 35-минутное занятие креативной йогой
30-минутная йога для всего тела Animal Flow | Утренний Power Flow
30-минутная динамическая виньяса-асанида | Укрепление мышц кора и плеч
30-минутный творческий виньяса-флоу | Двигайтесь, дышите и чувствуйте себя потрясающе
20-минутный виньяса-флоу | Йога для раскрытия сердца и бёдер
30-минутная виньяса-флоу для раскрытия тазобедренных суставов | Йога для гибкости и подвижности
20-минутный комплекс функциональной йоги | Сила и подвижность всего тела
30-Min Mobility Yoga Flow | Hips, Hamstrings & Glutes
30-минутный комплекс виньяса-йоги | Полная перезагрузка и обновление тела
40-Min Creative Looping Vinyasa | Mobility Flow with Animal Flow Transitions
45-Min Full Body Vinyasa Flow | Strength, Balance & Flexibility
30-Min Hip Mobility Vinyasa | Yoga Flow for Open & Strong Hips
30-Min Creative Vinyasa Flow | Peak Poses: Elephant Trunk & Eight Angle
35-Min Creative Vinyasa With Hip Mobility
40-Min Spine & Shoulder Mobility Flow | Improve Flexibility & Strength
35-Min Morning Vinyasa Yoga | Full Body Flow for a Fresh Start
55-Min Creative Vinyasa Flow | Flying Lizard, Bird of Paradise & More
35-Min Mandala Vinyasa Flow | Creative Full Body Yoga Practice
30-Min Warrior Vinyasa Flow | Build Inner Strength + Stability
35-Min Strong Vinyasa Flow to Prepare for Handstand
35-Min Pincha Prep Flow | Strong Vinyasa to Build Strength + Control
40-Min Active Heart Opening Yoga Flow | Strengthen & Expand Your Heart Space
25-Min No Feet Yoga Flow | For Foot & Ankle Injuries
30-Min Creative Mandala Flow | Hip Mobility & Eagle Pose Variations
35-Min Hip-Opening Vinyasa | Creative Flow for Mobility & Release
40-Min Full Body Vinyasa Flow | Strength & Mobility
40-Min Heart-Opening Vinyasa | Full Body Flow to Create Space & Energy
35-Min Intermediate Vinyasa Yoga | Full Body Strength + Fluid Transitions
35-Min Energizing Vinyasa with Tricky Transitions