Sounds Like Schmidt

'Lockdown - A Forced Reflection' w/ host Ben Schmidt on Sounds Like Schmidt 0006

how to find your frequency w/ Dr. Graham Norton & your host Ben Schmidt on Sounds Like Schmidt 0005

the story of rise@five part two w/ host Ben Schmidt on Sounds Like Schmidt 0004

'our second brain & gut health' w/ Dr. Tiffany Keenan & your host Ben Schmidt on Sounds Like Schmidt

the story of rise@five part one w/ host Ben Schmidt on Sounds Like Schmidt 0002

now rise up & 𝐭𝐚𝐤𝐞 𝐛𝐚𝐜𝐤 UR mornings⁣⁣

Deep Refuel Cycle = chill the 𝐅 out⁣

HOW the .𝐭𝐯 𝐟𝐞𝐥𝐥𝐚 come back 2 life⁣

Habit Installation: 𝟔𝟔 𝐃𝐚𝐲 𝐌𝐢𝐧𝐢𝐦𝐮𝐦⁣

JOY as a GPS - "𝐡𝐨𝐰 𝐭𝐨 𝐛𝐞 𝐡𝐚𝐩𝐩𝐲"⁣

how to avoid the path of average w/ Phil Evans & your host Ben Schmidt on Sounds Like Schmidt 0001

R U going to keep doing #5AMCLUB ? ⁣

[how to] kill 𝐂𝐎𝐑𝐓𝐈𝐒𝐎𝐋 at #5AM⁣

60 Minute Student: 𝐛𝐮𝐢𝐥𝐝 𝐮𝐫 𝐜𝐫𝐚𝐟𝐭⁣

Weekly Design System 𝐜𝐫𝐞𝐚𝐭𝐞 ur life⁣⁣

The Dream Team Technique 𝐓𝐄𝐀𝐌𝗪𝐎𝐑𝐊

Traffic University: 𝐦𝐨𝐛𝐢𝐥𝐞 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠⁣

2nd Wind Work: 𝐄𝐗𝐄𝐑𝐂𝐈𝐒𝐄 2x day⁣

The Daily5: honey I shrunk the nerd⁣

60/10 Method - a sprinter's mindset⁣

90-90-1 Formula: a serious upgrade⁣⁣

tight bubble of total focus⁣

#robinsharma how 2 become a genius⁣

📗can U guess next season's book?⁣

𝐫𝐢𝐬𝐞@𝐟𝐢𝐯𝐞 SUX - here's 𝗪𝐇𝐘 I do it⁣⁣

🏁 real talk: 𝐟𝐢𝐧𝐢𝐬𝐡 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐭𝐚𝐫𝐭⁣⁣

1st make ur habits ⤴️ habits make U⁣

#sundayismonday - that 𝐬𝐞𝐚𝐬𝐨𝐧 𝐝𝐞𝐮𝐱?⁣

CRICKETS 🦗 until 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐥𝐢𝐦𝐢𝐭𝐥𝐞𝐬𝐬?⁣

AMA - why R U watching 𝐫𝐢𝐬𝐞@𝐟𝐢𝐯𝐞?⁣