explOAR - indoor rowing scenery and workouts
Bored of binge watching series after series while erging? Then...
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Follow us on lakes and waters in central Europe. See what rowers see. POV perspective. On-board rowing videos in scenic landscape.
Useful links:
c2 calculators: https://www.concept2.com/indoor-rowers/training/calculators/pace-calculator
heart rate band calculator: https://www.freespiritsrowing.com/forum/app.php/page/heart-rate-bands-calculator
Polar heart rate zones: https://support.polar.com/e_manuals/Team_Pro/Polar_Team_Pro_user_manual_English/Content/Polar_Heart_Rate_Zones.htm
55-минутная интенсивная тренировка по гребле
scenery for rowing indoor - Lake Traun - Austria
breathtaking 30 min rowing scenery Lake Altaussee Austria
rowing scenery Italy fishing harbor Laguna di Marano
rowing scenery Germany Chiemsee Prien to Seebruck
17 SPM rowing scenery Lake Wolfgang, Austria part 2 Strobl to St Gilgen
coastal rowing indoor scenery trip Italy Adriatic Sea Lignano to Isola Portobuso CCL
Around Lake Atter section 2 of 5 Weyregg to Alexenau
rowing scenery in Prague Czechia 4K virtual Vltava river scenery
25-минутная зимняя тренировка по гребле, короткая, 18-24 синхронизированных пейзажа
indoor rowing scenery - Lake Grundl - Grundlsee - Austria
Wolfgangsee part 1 scenery for indoor rowing - Lake Wolfgang, Austria - rowing machine
17 SPM scenery - Lake Wolfgang, Austria - part 2 - Strobl to St. Gilgen
FREE scenery and interval workouts for ROWING machine
40 min sunday morning steady state
25 min winter rowing workout - short - 18-24 - SPM synched scenery
40 min rowing scenery - River Inn - Germany - Altötting
30 min rowing scenery - Prague - Czechia - ASMR rowing
rowing in Prague - Czechia - 4K virtual Vltava river - scenery
NEW 4K - scenery for rowing machine - Italy - Adriatic Sea - (part 2 of 2) from Lignano to Bibione
4K - scenery for rowing machine - Italy - Adriatic Sea - (part 1 of 2) from Lignano to Bibione
(22.01) 45 min rowing machine workout - many power bursts
rowing scenery Germany Chiemsee - Prien to Seebruck
Germany, Chiemsee, Lake Chiem - indoor rowing scenery - Prien to Gstadt
Lake Attersee, Austria - from Seewalchen to Nussdorf
(22.01) 40 minute rowing machine interval training
exploar 2022
Italy - rowing scenery - fishing harbor - Laguna di Marano