Pilates by Brianna
Certified Pilates Instructor
Doctor of Physical Therapy
Pelvic Floor Specialist
Soon to be Mind Body Eating Coach
*New Workouts Every Monday*
I fell in love with Pilates when I realized I couldn’t touch my toes!! I knew I had to implement more mobility work in my workout routine (I was only running at the time) and came across Pilates. I was instantly hooked. I started filming my workouts at the request of friends and family members, so they can get the healing benefits Pilates has to offer. Most of my filmed workouts are 30-35 minutes, intermediate level. I’m so happy you’re here!🤗
*DM or email for inquiries, requests, or questions
[email protected]
Beginner Full Body Reformer | 44 minutes
Athletic Pilates Reformer 4 | Small Weights | Intermediate/Advanced Level | 39 minutes
Intermediate Pilates Reformer with Small Ball | 34 minutes | Full Body
Pilates Reformer Stretch Class | 33 minutes | All Levels
Pilates Reformer with the Magic Circle | Intermediate Level | 43 minutes
Pilates Reformer Workout | Strong Legs | 35 minutes | Intermediate/Advanced Level
Pilates Reformer | Full Body Toning | 35 minutes | Intermediate/Advanced Level
Athletic Pilates Reformer 3 with Weights | 40 minutes | Intermediate/Advanced level
Pilates Reformer Workout | Box Burn 3 | 35 minutes
Express Full Body Reformer | Intermediate Level | 30 minutes
Pilates Reformer with the Magic Circle | Intermediate Level | 36 minutes
Full Body Pilates Workout | Box Burn | 32 minutes | Intermediate Level
Pilates Reformer with Booty Band | 33 minutes
Pilates Reformer | Abs and Glutes | 33 minutes | Intermediate Level
Athletic Pilates Reformer 2 | 37 minutes | small weights
Pilates Reformer for SI (Sacroiliac) Joint Pain | 38 minutes | Beginner Level
Pilates Reformer Full Body Burn | Deliberate Pace | Intermediate/Advanced Level
Pilates Reformer for Rotator Cuff Strengthening | 33 minutes | Small Weights
Creative Pilates Reformer 2 | 37 minutes | Intermediate/Advanced Level
Pilates Reformer for Knee Arthritis | 45 minutes | Beginner/Intermediate Level | Small Ball
Reformer Pilates with the Arc | Postural Strengthening | 35 minutes
Full Body Pilates Reformer | Intermediate/Advanced level | 35 minutes | Small Ball
Pilates Reformer with Wooden Dowel | 34 minutes | Core Focus
Pilates Reformer | Arms, Abs and Legs | 31 minutes | Small Ball
Full Body Toning | Pilates Reformer | 35 minutes
Reformer Pilates with Weights | Intermediate Level | 38 minutes | 2-5 lb weights | Full Body
Quick Pilates Reformer Workout | Small Ball | 25 minutes
Mat Pilates on the Reformer | 35 minutes
Pilates Reformer | Full Body Sculpt with Small Ball | 36 minutes
Full Body Pilates Reformer | Box Burn | 26 minutes