Soham Yoga
Soham Yoga is a holistic way of energising and integrating your mind, body and spirit. It not only offers the benefits of traditional asanas (postures), but pranayamas (breathing techniques) and special meditations as well.
Yoga Alliance E-RYT500 registered Yoga teacher & QCI certified Yoga Teacher.
How Water Influences Human Emotion & Connection
Channeling Inner Fire's Power
Why You Feel Things You Can’t See
The Mysterious Connection Between Ether and Quintuplets
The Banned Math Problem That Stumped Thousands
International Day of Yoga 2025
Day 14: Only You
Day 13: What About Thoughts?
Day 12: Colours of Consciousness
Day 11: Timelessness
Day 10: 5 Elements & 5 Senses
Day 9: Technique to Improve Sleep
Day 8: Are You Feeling Restless?
Day 7: Effort to Effortlessness
Day 5: Sound to Silence
Day 4: Scenery to the Seer
Day 3: Beyond the Body
DAY 7 Sukshma Vyayam
Day 1: Meditation for Beginners
DAY 8 Sri Sri Yoga Beginners Flow
DAY 21 Invite Friends and Family to the Yoga Session
DAY 20 Restorative Yoga
DAY 19 Yoga for the Cardiovascular System
DAY 18 Sri Sri Yoga Sequence
DAY 17 Yoga for the Lymphatic System
DAY 16 Yoga for the Reproductive System
DAY 15 Yoga for the Digestive System
DAY 14 Sri Sri Yoga Advanced Flow
DAY 12 Sri Sri Yoga Intermediate Flow
DAY 13 Sri Sri Yoga Advanced Flow