Kendra Tolbert | Live Fertile
I'm Kendra, an award-winning women's health registered dietitian, registered yoga teacher, and certified aromatherapist. I help people optimize their health and well-being, increase their chances of conceiving, and care for their pregnant and postpartum bodies with yoga and nutrition.
On this channel, you'll mostly find yoga and nutrition videos to support your emotional well-being and hormone health. Whether your goal is to feel calmer and more joyful, prepare your body for pregnancy, improve your PCOS, endometriosis, or PMS symptoms, move your body during pregnancy, support postpartum recovery, or explore yoga for general health or stress management, I've got you covered.
So grab your mat and practice body-affirming, mood-boosting, reproductive health-supporting yoga with me.
Йога для облегчения менструальной боли | Мягкая йога при менструации
Йога перед сном | 20-минутная вечерняя йога перед сном | Легкая вечерняя йога для хорошего сна
10-минутная йога | Дневной перерыв для повышения энергии | Йога за столом | Момент осознанности п...
Утренняя растяжка для всего тела | 20-минутная утренняя йога | Легкая утренняя йога для спокойной...
Is now the right time? Wanting to get pregnant in 2025 with @McKenzie Caldwell, MPH, RDN
What is endometriosis and can nutrition offer symptom relief? @zariel
Food and Supplements for Healthy Hair with PCOS, Pregnancy, and Postpartum with Samaria Garrett
Fat Positive Fertility and Pregnancy with Nicola Salmon
Yoga for Female and Male Fertility | Beginner-friendly yoga for Reproductive Health @Theralogix
Foods and Supplements for Male and Female Fertility | Preconception Nutrition @Theralogix
Planning for Pregnancy in My 40s | What I've learned preparing for pregnancy later in life
Managing Stress While Preparing to Conceive | Mindful fertility tips for women in their 30s & 40s
Fertility Yoga Sequence for Women in their 30s & 40s | Stress relieving yoga for trying to conceive
Pregnancy Preparation in my 40s | Yoga Teacher's Favorite Visualization for Pregnancy Prep
Preparing for Pregnancy in My 40s | Fertility Nutrition Tips from a Registered Dietitian
Preparing to Conceive in My 40s | Fertility tips for women in their 30s & 40s from a dietitian
Iron and Women's Health | Tips to Increase Iron Levels for Fertility, Pregnancy, and Postpartum
Stress Relieving Fertility Yoga | Feel Calm and Connected to Support Your Fertility
Live Fertility Yoga and Visualization Workshop | Improve stress and fertility with yoga
Strength-Focused Fertility-Friendly Yoga | Build resilience and endurance for the fertility journey
Йога медленной фертильности | Осознанное движение для фертильности
10-minute yoga for fertility | Gentle fertility yoga to feel grounded and calm
Calming Women's Health Yoga | Yoga and Journaling Mini-Retreat to Weather Life's Storms
Grounding Fertility Yoga Practice | Be Present, Be Here
Create Life Mindfully Fertility Yoga Retreat | Mindful Yoga and Journaling for Trying to Conceive
Fertility Expert Answers Your Questions: Q&A with Reproductive Endocrinologist, Dr. Shvetha Zarek
Pregnant at 39, First-Time Mom at 40: Danielle Smiley's Journey to Becoming a Mother "Later" in Life
Инь-йога для фертильности | Поддержка водной стихии для жизненной силы и фертильности
Journaling for Fertility | Pregnancy and Parenthood Preparation Journal Prompts
Fertility Yoga | Gentle Heart Opening Sequence | Give Love from an Open Heart