VeganMommyDee Health & Wellness
🇵🇹🇨🇦 Welcome to my channel! I’m Debbie or VeganMommyDee as many people know me by. I’m a dual citizen of Canada & Portugal.
I eat a Whole Foods High Carb and Low Fat diet. Recently I’ve been implementing more plant based protein into my diet due to my age.
I’ve been plant based for 30+ years.
My passion is Health & Wellness and I look forward to sharing health tips and easy healthy vegan recipes with you all.
After 4 pregnancies I was super over weight & I learned a lot during my journey to wellness. I've lost 80 lbs on my health journey and I love to inspire others to reach their wellness goals in attainable ways.
Connect with me across social media! 💚📱
I’m also an Oliveda Consultant! Connect with me if you are interested in truly remarkable skincare. Non toxic & natural! European made & regulated.
🌱 IG- @oliveda_wellness
🔅IG - @VeganMommyDee
🔅FB - VMDHealth&Wellness
Я посетил пещеры Затерянного Мира и спустился на глубину 120 футов под землю! | Западная Вирджиния
Рецепт гироса на растительной основе со сливочно-чесночным соусом | + делюсь своими привычками и ...
Caffeine Free Eggnog Recipe | + My Realistic Meal on a Busy Day!
Ранний рождественский улов! | Well.ca и Urban Planet | Адвент-календари на растительной основе!
Пробуем кукурузный суп по рецепту доктора Макдугалла! | Здоровое и быстрое питание | Образ жизни ...
Уютные и полезные осенние блюда! | Грибной суп (30 мин. или меньше) + завтрак с высоким содержани...
Мои простые ужины в стиле «крахмального раствора»! | + Пробуем 2 рецепта доктора Макдугалла
Горячий завтрак с киноа | Блюда с высоким содержанием белка и клетчатки
Рецепты дня еды от доктора Макдугалла | Осенний выпуск | Высокоуглеводные и низкожировые
День, полный рецептов доктора Макдугалла! | Образ жизни и диета с раствором крахмала
Homemade Rustic Tomato Soup | Oil Free to saver on Calories!
What Do I Bring With Me When I Travel To Stay Healthy as a 40+ Woman? | + Hibiscus Summertime Drink
Plant Based Efo Riro recipe! | Quick & Healthy | Low Calorie Density Meals
Easy Budget Friendly Meals! | Plant Based recipes & meal ideas
MY SMOOTHIE CAKE! | HIGH PROTEIN | GUILT FREE SUMMER DESSERT
Let's Cook Vegan Taco Pie! | Healthy High Protein Meal
Florida Diaries | What I Eat on the Go + The Florida Botanical Gardens
What I'm Eating On The Go in Florida! | Cocoplum Village Shopping Center + Sarasota Jungle Gardens
All In One Skillet Pasta Recipe! |Port Charlotte + Chatty Time with Me
Florida House Tour | SW Florida! + My Go To Travel Meals
Florida Trip! | My Birthday & Mother's Day| + My Thrift Haul
St. Augustine, Florida | Vegan Food in Orlando | + my Quick Grocery Haul
ROAD TRIP IN THE USA! Prepping Healthy Travel Food | Visiting West Virginia + Georgia
Easy Passover Meals + My Vegan Matzah Lasagna Recipe!
A Week Of Oats! | Easy Meals made with Oats | -6 lbs lost in 7 Days eating an abundance of food!
No Waste High Protein Apple Crisp recipe | Growing Garlic Greens indoors + my Market Haul
Cruelty Free Makeup | My pact and Temu haul + Transplanting my Mexican Mint / Cuban Oregano
Superfood 8 Grain Hot Cereal | My Go To No Waste Meal! | What Vitamins/Supplements do I take?
Здоровый мясной деликатес из тофу + мини-батончик в Канаде
Healthy Chickpea Stew! | High Protein & Fiber | Heart Healthy + WFPB