For the Natives*

This blog is dedicated to the curious, what being a Native means to the natives. Join me on this journey of discovery as I share all I learn from; indigenous living, African spirituality,mental health and everything in between.
Demistifying African spirituality and mental health issues -making taking care of your mental health and spiritual wellbeing a norm.

Disclaimer: The contents of the page are not intended to be person specific advice, it documents experiences and research in the aim of creating awareness about mental health, And my journey in African spirituality. The tips I share are from a NLP perspective and my experience and may not work for you. If you find yourself experiencing any of these challenges please contact a registered counselor, psychologist or a spiritual healer to help / aid you on your journey.

With Love
Bonolo