fitness with don mathisha
Fitness and nutrition
Hindu pushups #hindupushups #srilanka #bodybuilding #fitness
Calisthenics #srilanka #bodybuilding #gymexercises #calisthenics
Deadbug #abs #abworkout
Bench press and pushups #srilanka #bodybuilding #benchworkout
Lat pulldown #srilanka #bodybuilding #lifestyle
ab workout #abworkout #sixpack #bodybuilding #srilanka
biceps workout #bicepsworkout #bodybuilding #srilanka #curls
dumbbell flys #srilanka #bodybuilding #chestexercises
triceps giant set #srilanka #armworkouts #triceps
diamond pushup #srilanka #fitness #pushups
declined pulse pushups #decline pushup #declinepushups #bodybuilding #srilanka
lunges #lunges #buttworkoutforwomen #legday #srilanka
8/16 නිරාහාරය intermittent fasting #intermittentfasting #srilanka
"ඩයට්" ප්රායෝගිකව පටන්ගන්න
one arm rowing #bodybuilding #srilanka