5MinuteWisdom-rk
Welcome to 5MinuteWisdom‑rk — Honoring Relationships, Honoring Legacies.
Hosted by Ray Kusko (educator for 50+ years, Fire Chief/EMT, and 3‑term mayor), this channel distills timeless wisdom into quick, powerful 5‑minute reflections.
We focus on three pillars:
Emotional Clarity — reduce stress, navigate feelings, and find peace.
Building Legacy — define values, craft your story, and leave a meaningful mark.
Authentic Relationships — foster deeper connections through honesty, presence, and courage.
If you seek clarity over complexity and substance over fluff,
subscribe now and join a global community dedicated to what truly matters.
After The Election, Before The Pie ep3
After The Election, Before The Pie Ep2
After The Election, Before The Pie
She Served Too
The Light They Left Us
The Families Who Waited
The Quiet Courage
Shadows and Triggers
Fall Back, Feel Forward:
Rebuilding Trust With Family or Friends After Political Conflict
How to Talk Politics With Family or Friends Without Losing Them
Should You Cut Ties With Family or Friends Over Politics?
Fall Family Reset ep3 Learning Isn't Just for Kids
Fall Family Reset ep2 Rebuilding The Morning Ritual
Family Fall Reset ep1 The Emotional Bell Rings
October Reset: How Do You Want to Show Up
October Reset Relationship Check-In: Reconnecting Where It Matters ep2
October Reset — Emotional Debrief: Processing the Heart of Fall ep1
9/11 We Said We'd Never Forget
9/11 Letters, Keepsakes, and Memories
9/11 Passing Down Resilience
9/11 Parenting Through Crisis -First Responders
9/11 Grandparents Who Ran Toward the Fire
10 Reasons Grandparents are Special
5 Ways To Honor Grandparents (Even If They Are Far Away)
Labor Of Love - Why Showing Up is the Hardest Work
The Power of Boundaries — Saying No to Say Yes
Rest is Resistance - Why Taking Breaks Strengthens Bonds
Equity Isn't Just Economic - It's Emotional
The Value of Labor in Relationships