Dr G's Dandelion Monologues
In a world witnessing an exponential dissemination of (mis)information with subsequent derailments like division, conflict, oppression, exacerbation of insecurities, greed and injustices, we need to learn to shut this noise leading to fear-based reactions. Instead, we need to shed old conditionings and practice reconnecting with our inner knowing, the only truth there is. Life challenges and trauma force us to wake up, uncover deep wisdom and embrace our truest, divine and dandelion nature, which has been intact all along despite all the wounds. Join Dr Giroux, a holistic psychiatrist and author, if you wish to nurture reflections to express your divine, creative potential by recalibrating your soul settings and living with mindfulness. Developing a dandelion's resilience will help find those hidden treasures in you and share them with the rest of humanity, and inspire everyone to revere all of life, moving us all towards a more peaceful, conscious, kind, luminous and loving world.
Self-regulation or escape ?
The hidden gem in unpleasantness
On self-regulation
Idées pour marcher en pleine conscience
Mindful walking
Une Fille qui Court sous la pluie au Cirque de Gavarnie (Aventure Portail, vidéo 8)
Se libérer des identités (Aventure Portail, vidéo 7)
Réflexions sur la mode au Signal de Bassia (Aventure Portail, vidéo 6)
Reflections from Pic du Midi (Aventure Portail, English version, video 5)
Réflexions au Pic du Midi (Aventure Portail, vidéo 4)
Pleine conscience pyrénéenne (Aventure Portail, vidéo 3)
Comment se connecter à sa résilience en voyage (Édition française, Aventure Portail, vidéo 2)
La Pleine Conscience depuis Bagnères-de-Bigorre (Édition française, Aventure Portail, vidéo 1).
How to overcome motivation drought
The appeal of the mountain
Approaching life in a more nuanced way than categories
Where do you carry grief ? (guided meditation on gentle grief healing)
There is nothing shameful in admitting you believed a lie
The deep wisdom of trees (special hometown edition, part 2).
What is a true leader ?
Feeling excluded, rejected, forgotten ? Remember that you belong (Guided meditation on belonging).
Don't beat yourself up - Guided meditation on self-compassion
The real value of wealth
Enhance your mindfulness experience (Special hometown edition, part 1)
What is alignment ? (special Maui edition, video 8)
To leave a legacy: focus on the doing more than the doer (Maui special edition, Video 7)
Altruism versus opportunism (Maui special edition: video 6)
Travel insights (special Maui edition, video 5)
Can healthy things be addictive ? (Maui, special edition: video 4)
The gift of anonymity (Maui edition, video 3)