Олег Чернецов
All about Russian Martial Art
About the impulse
Coordination and flankirovka practice
A drill to move more natural in protection and contra attack
Exercises with Nagaikas (Cossack whips) Russian Martial Art
Basic exercise with a log (Rrussian Martial Art)
Basic exercise with a ball (Rrussian Martial Art)
Part 2. Fighting with Cossack Shashka
Strength and coordination. DO IT!
Useful moves in fight / Полезные движения в бою
Traditional RMA - Seminar in France
Russian Martial Art - movement and control
Фрагмент семинара в Словении / Fragment of the seminar in Slovenia (English)
Spring and ball principles (RMA)
Wave and biomechanics (RMA)
Empower the Child & Together - Banská Bystrica (2017)
Systema edzések Budapesten / trainings in Budapest
Ütés felerősítése / Strengthening the impact of the punch (Systema)
SYSTEMA STYLES
Systema Siberian Cossack Hungary (Russian Martial Art)
Systema Siberian Cossack Hungary seminar in Zagreb