Neeraj Tyagi

Thrive to Fit is a channel where I upload snippets of my fitness and healthy life.

My intent with this channel is to motivate as many people as possible to develop healthy habits and a positive mindset, not as a short-term solution but as a permanent lifestyle.

You will find informative videos and entertaining vlogs with some actionable messages.

I have been working in the corporate sector for the last 17 years and have been consistently giving equal importance to my job, my workouts, and my family. Yes, I have to make some sacrifices in life to maintain a healthy balance but I am completely fine with it. Today, I am more than 40 years of age and I am able to maintain a lean physique all throughout the year by being consistent with some positive habits and mindset traits that I have developed over the years.

I hope you will find my lifestyle and workout/gym & diet tips useful. I will consider this channel a success if I am able to influence and improve the health of my viewers.