Lauren LaSalle
I'm Lauren LaSalle, and I'm a Mentor for Highly Sensitive People (HSPs).
🎓MS Clinical Mental Health Counseling
✨ Release old patterns & limiting beliefs
🌿 Reconnect with your true self
💫 Embrace your sensitivity as your superpower
🎙️Highly Sensitive Healing Podcast
Learn more about my programs by visiting laurenlasalle.com & connect with me on Instagram @iamlaurenlasalle
The real reason why I'm a mentor for highly sensitive people (HSPs)
A New Chapter (Part 2): Highly Sensitive Healing
Shifting from “Get It Done” to “Enjoy the Moment” in Motherhood
What's Yours and What's Not: How to Stop Absorbing Other People's Emotions
Running on Empty: The Honest Truth About Motherhood and Sleep Deprivation
Practicing Self-Compassion When Old Patterns Return -- Shifting Your Thoughts & Reclaiming Your Calm
Rewriting the Script -- Shifting Your Thoughts & Reclaiming Your Calm
Interrupting the Spiral -- Shifting Your Thoughts & Reclaiming Your Calm
Mindset Is Not Just in Your Mind -- Shifting Your Thoughts & Reclaiming Your Calm
The Stories We Tell Ourselves -- Shifting Your Thoughts & Reclaiming Your Calm
When Motherhood Roles Shift (and It Feels Strange but Good)
Permission to Pause: Come Back to You
Trusting Yourself in Mom Emergencies
6 Simple Ways to Care for Yourself as a Mom
The Power of Having Other Moms in Your Circle
Co-Regulation: How We Help Our Children Feel Safe (And Ourselves, Too)
Maternal Intuition
3 Self-Care Strategies for Moms of Littles
A Warm Welcome to the Mom YOUR Way Podcast
Recent motherhood struggles-- having a toddler while pregnant
2 Self-Care Tips for Moms of Littles
A New Chapter
How Subconscious Reprogramming Can Help You Heal
HSP Mama: Trusting Yourself in Mom Emergencies
10 Key Things To Know About Dating an HSP
HSP Mama: Maternal Intuition
From Self-Doubt to Self-Love: My Journey to Embracing Life as a Highly Sensitive Person
5 Tips to Connect to Your Intuition