Dr Joe Kosterich
Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways.
Opinions expressed are my own and you may agree or disagree with them.
Topics and comments on this podcast are general information only and are not in any way medical advice.
Перевернутые выводы
Наблюдения за Черной пятницей
Laughter is the best medicine
What has changed since the 1970’s?
Can Acupuncture Improve Chronic Low Back Pain?
News flash - quitting smoking is not easy
Our Children Deserve Better
Nanny Doesn't Know Best
Pet ownership is good
Cancelled!
Wearing a green T-shirt doesn’t impact health
A Trifecta of Failure
Exercise the mind
Shock horror! Simple changes before medications
We don't need bans - we need to eat the right foods
Research discovers the obvious - once more
Music - more than simply enjoyable
Prioritise Sleep
Get Into the Garden
The Medical Industrial Complex
Surprise - Research Shows that Water is Wet
Now You See It, Now You Don’t.
Tainted Guidelines
Real Solutions Versus the Hammer
Antibiotics Are Not Harmless
The Ton Is Up
Turn it Upside Down
Biased, who us?
Another “Me Too” Quit Smoking Drug
Keto and Low Carb Diets Work!