Lazy Fitness

Welcome to Lazy Fitness With Jon — “For every body that doesn’t feel like it.” --We Are Redefining "Lazy"

I’m Jon, a former Air Force Physical Training Leader, certified nutrition coach, and project manager who lost 80 pounds in a single year by creating what I call lazy workouts. Lazy doesn’t mean weak or unmotivated — here, lazy means efficient. It’s about finding workouts that fit your life, your body, and your energy, while delivering the maximum results with the least wasted effort.

This channel is for anyone who feels overwhelmed by fitness culture, struggles with motivation, or just wants simple, realistic workouts they can actually stick to. From walking to short-effective routines. Lazy Fitness is about building a community where fitness feels possible at any level.

Fitness doesn’t have to be complicated — it just has to work for you.

Subscribe today, join the Lazy Fitness community, and let’s get stronger, smarter, and more efficient — together.