Dr. Srikanth Nithyanandam (Family & Sports MD)
Hi, I am Dr. Srikanth Nithyanandam, a Primary Care Sports Medicine doctor practicing in the United States. I serve various roles as a clinician, such as a hospitalist, outpatient clinician, team physician, and medical director for Exercise Physiology Lab.
I completed my medical school from PSIMSR, Coimbatore, India. I did a Masters in exercise Physiology at the University of Kentucky. I then went to complete residency in Family Medicine, Fellowship in Academic Medicine and finally a Fellowship in Sports Medicine. I just recently completed an online Integrative Medicine Residency Program through University of Arizona.
My mission of creating of this channel is to help people understand the importance of being active and help people who are physically inactive to undertake physical activity and for people who already enjoy physical activity, to help them remain stay active.
5-Min Guided 6 Breaths Per Minute: Reset Your Nervous System
Легкие упражнения для мышц кора от боли в спине (Топ-3 по мнению врачей)
6 лучших силовых упражнений для пожилых людей дома по мнению врача
5 лучших простых упражнений на растяжку колена для облегчения боли при артрите #коленныйостеоартрит
Полная реабилитация при подошвенном фасциите: руководство по 3-этапным упражнениям от спортивного...
Knee Arthritis Flare-Up: Gentle Exercises for Pain Relief
Complete Ankle Sprain Rehab (4-Phase Guide for Lateral Ankle Sprains) - Injury to Activity
Knee Osteoarthritis Exercises: Your Complete 3-Phase Rehab Guide
Guided 4-7-8 Breathing (5 Minute Meditation) for Anxiety and Stress Relief
A Doctor Explains Medical Weight Loss Options (GLP-1s & More)
A Doctor's Evidence-Based Nutrition Tips for Weight Loss
Diet vs Exercise For Weight Loss: A Sports Doctor's Surprising Answer
Страдаю ли я ожирением или избыточным весом, будучи индийцем азиатского происхождения? (Помимо ИМТ)
How To Do Box Breathing To Restore Inner Peace? Dr. Andrew Weil's Wisdom #mindfulness
Управляемое дыхание (5-минутная медитация) для снятия тревоги и стресса
Why EXERCISE is IMPORTANT for TYPE 2 DIABETES Even If My Sugar Is WELL CONTROLLED?
MY ACL is TORN? Whats Next? Sports Medicine Doctor Explains
9-Hour Drive: How I Stay Healthy On The Road (No Fast Food! You Can TOO)
Mind-Body Healing: Guided Imagery for ACL Post Surgery Recovery
What is VO2 Max? The Crucial Health Metric We’re Not Measuring in Clinics!
Оцените свой VO2 Max дома: не нужны упражнения, просто эта формула!
Избегайте скачков сахара после еды: могут ли помочь физические упражнения? (Преддиабет и диабет)
Type 1 Diabetes: One Simple Hack to Prevent Low Blood Sugar Post-Aerobic Exercise
Type 1 Diabetes: How to Avoid Hypoglycemia After Long-Duration Aerobic Workouts
Can Weight loss Help Knee Arthritis Pain? Exploring Recent 2024 Study Findings
Should You Add High Intensity Interval Training (HIIT) To Maximize Cardiovascular Health?
🚨 Don't Ignore Your Wrist Injuries - Here's Why!
Avoid Low Blood Sugar During Exercise If You Take Insulin Shots For Diabetes - Complete Guide
How To Avoid LOW BLOOD SUGAR During Exercise If You Are Only Taking Insulin Lantus/Levemir/Tresiba
How To Avoid Low Blood Sugar During Exercise If You Take Insulin Humalog/Novolog and Lantus/Levemir