Cary Kolat
The KOLAT.COM Video Library created by Cary Kolat includes Cary's Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4 X State Champion, a 2 X NCAA Champion, a 2 X World Medalist and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017.
Visit: https://www.kolat.com/
Cary Kolat Perspective - What Age Should You Start Wrestling?
Победа над перестановкой — приёмы борьбы Кэри Колата
Cary Kolat Wrestling Moves - Slip Collar Tie Clear
Фейк Пост, одна нога - борцовские приёмы Кэри Колата
Shove Below Knee Far Leg Funk - Cary Kolat Wrestling Moves
Leg In Cover Foot Foot Fight - Cary Kolat Wrestling Moves
High C Sprawl Build Up Change Off - Борцовские приёмы Кэри Колата
Duck Under to Lift - Cary Kolat Wrestling Moves
Cement Job Post Up Scramble - Cary Kolat Wrestling Moves
Running The Pipe Navy To Bottom Leg Cradle - Cary Kolat Wrestling Moves
Crackdown💥Split The Gap💥#collegewrestling #highschoolwrestling #freestylewrestling #bjj #mma
Granby Out Of Cross Body Ride - Cary Kolat Wrestling Moves
Re-Shot Single From Missed High C - Cary Kolat Wrestling Moves
Collar Tie Misdirection Fireman's - Cary Kolat Wrestling Moves
Snapping 1 Hand Post - Cary Kolat Wrestling Moves
Cary Kolat Wrestling Moves - Single Defended to Knee Block
Snapping Two Handed Post. - Cary Kolat Wrestling Moves
Front Headlock Far Side Roll Under - Cary Kolat Wrestling Moves
Triceps Low Level Duck To High Crotch Navy - Cary Kolat Wrestling Moves
3/4 Nutcracker Crunch - Cary Kolat Wrestling Moves
Scoring A Hand Fight Drill - Cary Kolat Wrestling Moves
Knee Lift Foot Sweep Finish - Cary Kolat Wrestling Moves