PILATES BY IZZY
STRENGTH BASED, PILATES INSPIRED: INTERMEDIATE - ADVANCED WORKOUTS 🫶🏼
If you enjoy my Youtube channel and would like access to more advanced programming, workouts in multiple class styles, five new workouts per week using a wider range of equipment, multiple weekly schedules to choose from to suit you, regular challenges and more, check out my Online Movement Studio: https://strongbyizzy.vhx.tv/browse
You can use the code YOUTUBEFAM for a discount off your first month on a monthly membership!
15-МИНУТНАЯ ЭКСПРЕСС-ТРЕНИРОВКА ГЛУБОКОГО КОРА | Тренировка мышц кора среднего и продвинутого уро...
40-минутная тренировка всего тела с отягощениями | Домашняя тренировка среднего и продвинутого ур...
45 МИН. БЕЗ ОБОРУДОВАНИЯ ЯГОДИЧНЫЕ МЫШЦЫ + ПРЕСС | Домашняя тренировка ягодичных мышц и корпуса с...
40-МИНУТНАЯ ТРЕНИРОВКА НА ВСЕ ТЕЛО | Тренировка среднего и продвинутого уровня в стиле пилатеса с...
35-МИНУТНАЯ ТРЕНИРОВКА ВЕРХНЕЙ ЧАСТИ ТЕЛА И ГЛУБОКОГО КОРА | Тренировка рук и пресса для среднего...
50-минутная тренировка всего тела без оборудования | Средний уровень | Утяжелители для ног (по же...
50 MIN FULL BODY PILATES X HIIT | Intermediate - Advanced Home Workout | Pilates Ball Workout
30 MIN UPPER BODY AND CORE | Intermediate Workout | Arms and Abs Home Workout with Weights
40 MINUTE FULL BODY STRENGTH BASED WORKOUT: Intermediate Home Workout | Single Heavy Weight + Block
45 MIN FULL BODY WORKOUT | Intermediate - Advanced Full Body Pilates x Strength Workout
35 MIN GLUTE WORKOUT | Intermediate - Advanced Lower Body Workout with Weights | Home Workout
30 MIN UPPER BODY + CORE WORKOUT | ADVANCED | home workout with weights
40 MIN FULL BODY WORKOUT | INTERMEDIATE | WEIGHTS + ANKLE WEIGHTS | Full Body Home Workout
35 MIN FULL BODY WORKOUT | INTERMEDIATE HOME WORKOUT WITH WEIGHTS
45 MIN FULL BODY WORKOUT WITH WEIGHTS | Intermediate - Advanced Home Workout
35 MIN FULL BODY WORKOUT | Intermediate - Advanced Full Body Workout | Pilates Ball Workout
15 MIN EXPRESS CORE WORKOUT WITH WEIGHTS | Intermediate - Advanced Core Workout | Deep Core
35 MIN FULL BODY WORKOUT WITH WEIGHTS | Intermediate Full Body Home Workout
15 MIN EXPRESS UPPER BODY WITH WEIGHTS | Express Upper Body Workout | Pilates Arms Workout
40 MIN FULL BODY WORKOUT WITH WEIGHTS | Full Body Strong Pilates Inspired Workout | Home Workout
55 MIN FULL BODY WORKOUT | Intermediate - Advanced Strong Pilates Inspired Workout | Weights
35 MIN GLUTE FOCUSED LOWER BODY WORKOUT | WEIGHTS + BAND | Glute Workout | Lower Body Home Workout
20 MIN INNER AND OUTER THIGH WORKOUT WITH YOGA BLOCK + ANKLE WEIGHTS | Inner Thigh Workout
45 MIN FULL BODY WORKOUT WITH WEIGHTS | Full Body Home Workout | Weighted Workout | Pilates Inspired
50 MIN ADVANCED FULL BODY PILATES X HIIT WORKOUT WITH ANKLE WEIGHTS | full body home workout | HIIT
50 MIN FULL BODY: ABS, ARMS & BOOTY WITH WEIGHTS & YOGA BLOCK | Full Body Home Workout with Weights
55 MIN FULL BODY STRONG PILATES WORKOUT | WEIGHTS + RESISTANCE BAND | Intermediate - Advanced
45 MIN FULL BODY ABS, ARMS + BOOTY WORKOUT | WEIGHTS + ANKLE WEIGHTS | At Home Pilates Workout
45 MIN FULL BODY STRONG PILATES | Weights + Ankle Weights | Full Body Home Workout with Weights
35 MIN FULL BODY STRONG PILATES WITH WEIGHTS | At Home Pilates Workout | Strong Pilates Workout