T.A.G. Muay Thai
Learn authentic Muay Thai training, fight camp strategies, self-defense, and ONE Championship insights with Kru Chris Aboy and TAG Muay Thai.
📖 About Us
TAG Muay Thai is the premier Thai boxing center in Northern Virginia, building champions on and off the mats. From beginners to fighters, we teach authentic Muay Thai, real-world defense, and the discipline that carries far beyond the ring. Our mission: grow community, share Muay Thai worldwide, and inspire the next generation.
🥊 What You’ll Find
• Technique breakdowns & fight camp tips
• Pad work, clinch drills & conditioning
• ONE Championship highlights & fighter features
• Self-defense & security insights
• Behind-the-scenes from TAG Muay Thai
🌍 Join the Movement
Follow us on Instagram, TikTok, Facebook, LinkedIn, and X — but subscribe here to level up inside and outside the ring.

Давление муай-тай с помощью близости с Джалилом Барнсом

Boxing Footwork Flow with Coach Jimmy Lange

Art of Non Stop Kicks Fight Domination - Superlek

5 for 5 Sparring Drill with Chris Aboy and Jimmy Lange

Knee and Elbow Combo with Paloma Arranz

Half Guard Domination with Professor Jay Lopez

Kickboxing Next Superstar Zhang Peimian

Perfect Kick Form in Shadowboxing with Kru Chris Aboy

Using the Teep Against Blocked Kicks — Tawanchai’s Option

Stuck in the Corner: Escape Like a Pro with Coach Jimmy Lange

Джонатан Хаггерти Pad Work

Punch to Body Kick with Kru Chris Aboy

Timing Prayers and Gratefulness with Mike You

Stop the Bridge with Professor Jay Lopez

Sam A Gaiyanghadao Knockdown King

Punch & Kick Combo to 3 Punch Blitz with Kru Chris Aboy

Jab Counter Basics with Tanios Bahsous

Leg Hook Sweep to Ankle Lock Finish with Professor Jay Lopez

Explosive Training & Knockout Power of Oumar Kane

Using Your Head as a Weapon with Chris Aboy

Double Overhook Position Tips with Paloma Arranz & Jalill Barnes

S Grip Rear Takedown Made Easy with Professor Jay Lopez

Regian Eersel Deadly Precision

Punch & Kick Timing for Maximum Impact with Kru Chris Aboy

2 Must Know Southpaw Counters vs Orthodox Fighters with Luis Melendez

Ankle Pick Takedown Mastery with Professor Jay Lopez

Jake Peacock Next Level Striking

Sparring Drill 3 to 5 Strike Flow with Kru Chris Aboy and Coach Jimmy Lange

Counter Overtop Elbow with Olivia Bahsous

Boxing Combo Drill 6:6 with Coach Jimmy Lange