FitnessType
If you are looking for Low Impact Workouts, you’ve come to the right place!
I am Marischa and I’ve been running the FitnessType channel for more than 5 years. During these years I noticed many people were looking for low impact workouts / exercises specifically. These type of workouts help beginners to stay away from overuse injuries, but they also allow fit people to do more workouts without getting the same overuse injuries.
So if you’re just starting out or looking for (very) challenging workouts that still have a low impact on your tendons and joints, subscribe to my channel and let’s become long term workout friends!
See you in the next workout!
Marischa
Basic Cardio Workout for Seniors - Simple and Low Impact Exercises
1 Mile Walking Workout at Home - Power Marching at Home - Low Impact Exercises only
20 Minute Challenging Hip Strength & Balance Workout - For Seniors
30 Min Cardio Workout for Weight Loss - Low Impact Exercises Only
25 Minute Walking Workout at Home - Cardio Power Walking Exercises for a Healthy Heart
20 Minute Happy Cardio Workout - Become Happy and Work on your Health at the Same Time
15 Min Strong Arms Workout - Tone and Strengthen your Arms
20 Minute Power Walking Workout at Home - Improves Heart Health
20 Minute Cardio Abs Workout - Lose Belly Fat and Improve Health
20 Minute Walking Workout for Beginners - Healthy and Low Impact Exercises - At Home
25 Minute Cardio Arms & Abs Workout - Burning Calories and Toning - Light Weights
30 Minute Intense Cardio Workout - At Home Low Impact Exercises
Full Body Strength Workout - Work on Strength and Bone Density
Walking Workout at Home - 2000 Steps - Follow Along
Back Strenghtening Workout for Better Posture - For Beginners with Low Impact Exercises
30 Minute Walk and Tone Workout at Home - With Light Weights
Knee Friendly Legs Workout for Seniors - Bodyweight Exercises Only
20 Minute HIIT Cardio Workout - Intense Cardio Exercises with Low Impact Exercises
25 Minute Cardio Abs Workout - At Home Low Impact Exercises
20 Minute Full Body Strength Workout - At Home Low Impact Strength Exercises
Active Walking Workout at Home - No Equipment - Exercises with Low Impact
Feel Good Cardio Workout - At Home Low Impact Exercises for Beginners
Fat Burning Cardio Workout at Home - Walking Low Impact Exercises Only
30 Minute Cardio and Toning Workout - At Home - Light Dumbbells
30 Minute Walking Workout for Heart Health - Low Impact Cardio Exercises - At Home
15-минутная тренировка по короткой ходьбе дома — кардио-упражнения для сжигания жира
30 Minute Full Body Workout at Home - Low Impact Exercises to Follow Along - At Home
30 Minute Intense Cardio Workout to Burn Fat - Leg Focused Cardio Exercises
Кардио-тренировка пресса дома: сжигайте жир и укрепляйте мышцы кора
30-минутная прогулка и тонизирующая тренировка — упражнения с низкой ударной нагрузкой — дома