doc cholo's vlog
doc cholo's vlog channel does live and pre recorded videos on healthy lifestyle topics. These topics may be about physical activities, healthy food and supplements, leisure activities and medical advises on prevention and treatment of illnesses. Medical questions may be answered in laymans terms or medical and scientific terms if needed. I hope you come and visit this channel, LIKE, SHARE AND SUCBSCRIBE. Thank you
maximum heart rate
kali moves described
balisong deployment from the pocket
Learning about balisong part 2
Learning the balisong
Knife stab patterns in Kali
Stabbing patterns of Kali
Two and one weapon sinawali- triagle pattern
create pvc-blowgun
introducing blowgun for hunting
kali sequence improvisation
lesson 20 b: creating your own kali sequence.
lesson 20: create your own Kali sewuence.
lesson 19: dunggab ug tatsulok (stab/thrust with inverted triangle)
lesson 18: kurus tuloy walo-walo at paikot Ng bolo (X pattern to inverted 8 with bolo spin)
lesson 17 kurus -walowalo,(thrust with cross leg)
May 8, 2024
lesson 16 sagang sa kali kali basinc blocking techniques
lesson 15 tikang triangulo ng kali exercise
lesson 14: tikang-tigbas sa Kali (strike pattern with the fighting stance)
lesson 13: Sinawali-tatsulok (2 weapons) with slash and stab
lesson 12 sinawali baligtad reverse sinawali
lesson 11 kaliexercise trivia (addendum)
lesson 11: sinawali (weave)
lesson 10: plantsa ug tigbas (2 weapons)