Mynd | Systems For ADHD
If your brain feels like 87 tabs are open at once, you’re in the right place.
I create ADHD-friendly Notion systems and share practical tips that get you organized without killing your vibe.
On this channel you’ll find:
✅ Mindset shifts that explain why your old setups collapsed
✅ ADHD-friendly strategies that flex with your energy (high or low)
✅ Simple systems that remove overwhelm and work *with* your brain
If you’ve ever thought “Notion just doesn’t work for me,” you’re in the right place.
⚠️ Disclaimer:
I recognize my privilege as a white woman diagnosed young with strong family support. My experience won’t reflect everyone’s, but I share from my perspective with the hope it helps. Open to dialogue anytime: [email protected].
Welcome to the life of an ADHD girly who's trying to get her life together in just a few min a week.
The video everyone was asking for is finally here! The pre-hibernation prep steps, all in one video.
I can’t believe we’re already on day 10 of our ADHD pre-hibernation prep!
Let me know if you have questions about this in the comments! I’m super excited to see if this helps
how can i be less overwhelmed as an ADHD person?
How I use notion on mobile to help me as a forgetful ADHD girly
ugh.. i fell off my habits again
here's what to do if you want your google calendar inside of your notion
how i plan my week with flexibiltiy and structure using notion & notion calendar
the best Notion template for ADHD people in 2025
here's how i move from one Notion template to another in under 30 minutes
watch this if you suck at starting stuff
how to import your bank transactions into Notion (or any other .csv file)
how to use Siri to add stuff to your Notion (iOS shortcuts)
here's what to do if you stopped using Notion for awhile and you want to start again
late night coworking session / 2 LONG working sessions with break / NO MUSIC / ADHD body doubling
cowork with me / LONG work sessions with breaks / ADHD friendly / NO MUSIC / ADHD body doubling
how to start using my ADHD friendly Notion template
how i actually use Notion with ADHD
how exactly is notion good for ADHD?
the best all-in-one Notion setup for ADHD people in 2024 / ADHD friendly Notion template
how to migrate to a new Notion in 15 minutes / ADHD friendly Notion tutorial
how to save yourself time and energy using Notion's templated pages
how to add repeating tasks in Notion
here's what to do if you keep forgetting your Notion exists
how to click and move around inside of notion like you actually know what you're doing
the easiest way to connect your Google Calendar to your Notion (for free)
part eleven | customizing your calm & clear notion system for ADHD entrepreneurs
part ten | goal tracking & monthly reviews in the calm & clear notion system for ADHD entrepreneurs
part nine | overview of the business page in the calm & clear notion system for ADHD entrepreneurs