SWIM FAST
Welcome to SWIM FAST. Where you will find everything you need to know about taking a beginner swimmer, and turning them into an elite athlete. Featuring drills, skills, workouts, coach interviews and more, with some of the worlds best swimmers including Ian Thorpe, Stephanie Rice and Libby Trickett.
Backstroke in Profile with Tay Zimmer
Backstroke in Profile with Stephanie Rice
Backstroke in Profile with Ethan Rolfe
Freestyle in Profile with Stephanie Rice
Butterfly in Profile with Stephanie Rice
Freestyle in Profile with Libby Trickett
Breast Stroke in Profile with Brenton Rickard
Butterfly in Profile with Jessicah Schipper
Best Drills for Holding the Water in Every Swimming Stroke
Best Pull Drills for Every Swimming Stroke
New! Perfect Freestyle Ian Thorpe High Quality
5 Great Drills for Fast Freestyle Turns
8 Great Backstroke Arm Drills
Breaststroke - How to Swim Longer Strokes
How to Swim Perfect Backstroke
How to Swim Fast Underwater
How to Swim Faster Butterfly
The Making of Ian Thorpe
How to Teach Breast Stroke Breathing
How to Teach The Breast Stroke Kick
5 Simple Core Strength Exercises
7 Easy Exercises for Shoulder Stability
The Secrets of Perfect Backstroke Starts, Turns and Finishes
The Secrets of Perfect Breast Stroke Starts,Turns and Finishes
The Secret to Perfect Breaststroke Technique
The Secret to Perfect Backstroke Technique
Drills to Stop Your Legs Sinking in Freestyle
The Secret to Perfect Freestyle Technique
The Secrets of Individual Medley Turns
Stephanie Rice Backstroke Workout Video