Clean Eating Kitchen - with Carrie Forrest, MPH
Welcome! I'm Carrie Forrest and I have a masters degree in public health nutrition. My mission is to share easy and healthy recipes that make you feel great. I use real food ingredients that are gluten-free and dairy-free. Some of my specialties are green smoothies, vegetable juices, and Instant Pot recipes.
I did not grow up eating a healthy diet and my health suffered. Some of my health struggles have chronic health issues including PCOS, anxiety, autoimmune disease, and chronic fatigue.
If you're interested in discovering delicious real food recipes made from natural, nutrient-rich ingredients, you're in the right place. Not only will we dive into easy and nourishing recipes, but I'll also share essential wellness tips to help you lead a healthier, more vibrant life.
Subscribe, turn on notifications, and let’s embark on this holistic wellness and culinary adventure together! Get my FREE Clean Eating Quick Start Guide: http://bit.ly/3G5bbDj
What I Eat for Perimenopause Weight Loss (Plus My HRT Experience)
Juicing FAQs Plus My Beet Juice Recipe!
What to Eat in a Day to Lose Weight in Perimenopause (GLP-1 Edition)
GLP-1 Diet Guide: What to Eat & What to Avoid (From a Nutritionist)
Costco Healthy Haul for 2025 (Gluten-Free & Dairy-Free)
Spinach Juice Recipe for Glowing Skin
Trader Joe's Clean Eating Food Haul (Fall 2024)
Healthy Costco Grocery Haul Fall 2024 (Clean Eating Foods)
Pineapple Cucumber Juice Recipe with Ginger (Digestion Benefits)
Cabbage Juice Recipe for Gastritis, Inflammation, Weight Loss
Juicing Recipes for Health + Juice Tips for Beginners
What I Eat in a Day (During Perimenopause) | HIGH PROTEIN & HIGH FIBER
Costco Healthy Grocery Haul | Paleo & Real Food Only!
Summer Immune Boosting Juice Recipe + Testing My New Juicer!
We Got Summer Colds | Holistic Tips to Boost Immunity + Healthy Grocery Haul
What I Ate in a Day | Anti-Inflammatory Diet for Perimenopause (Plus Books & Resources)
What My 82-Year Old Husband Eats in a Day (+ Senior Nutrition Tips 💪🏻)
VLOG: Healthy Cooking for 2, Supersize Me Nutrition Inspiration, Crockpot Chicken
Age Gap Couple Vlog Healthy Days in the Life | Farmers' Market, Stir-Fry Recipe, Alan Stops Smoking
VLOG: Wholesome Days With My Older Husband (Healthy Aging, Trader Joe's Haul, Gardening)
Meet My Age Gap Husband! He is My Inspiration for Healthy Aging
WHAT I EAT IN A DAY FOR HORMONE BALANCE / 100G PROTEIN / *DAIRY-FREE*
Costco High Protein Haul (Real Foods, Gluten-Free) - Spring 2024
Honey Lemon Tea Recipe for Sore Throat
Costco Healthy Food Haul: Budget-Friendly & Nutrient-Dense Foods for 2024!
Instant Pot Red Lentil Dal Recipe (30-Minute, One-Pot Meal)
Welcome to Clean Eating Kitchen, the best place for healthy recipes and cooking tips!
Gluten-Free & Dairy-Free Pumpkin Pie with Coconut Milk
What I Ate in a Week Healing From Chronic Illness (Fall Inspired)!
Trader Joe's Gluten-Free & Dairy-Free Grocery Haul (Fall 2023)