Maggie Kelly LPC
EMDR Therapist Serving Colorado | Somatic Healing | Nervous System Support
This channel offers EMDR bilateral music, guided somatic grounding, emotional regulation tools, nervous system exercises, and trauma-informed education. I also share travel to healing places that support rest and nervous system reset. These resources support anxiety reduction, overwhelm relief, and a deeper sense of safety in the body. Everything here is created to help your nervous system feel softer, steadier, and more at ease.
For deeper learning, I am releasing an online academy called The Calm Collective this December. It is a self-paced course that guides you through nervous system regulation and attachment repair. It supports a shift from survival to a steady, rooted way of being.
Sign up for my newsletter to be the first to know when The Calm Collective opens and to receive early access.
Disclaimer: These resources support emotional regulation, but do not replace therapy or crisis care.
Сертификация по соматической травматической терапии: интервью с доктором Эби Бласкесли
Follow the Fish: EMDR Bilateral Eye Movements for Self-Guided Relaxation
What Really Happens in Hospice Care? Interview with Julie McFadden @Hospice Nurse Julie
Self Administered EMDR- Bilateral Eye Movement Meditation for Relaxation
Trauma Release & Emotional Healing | Isochronic Tones + Solfeggio Frequencies
Stop Freeze / Hyper-vigilance after Trauma Triggers | EMDR Music Bilateral Beats Reset
Создайте безопасное место в своем разуме | Визуализация EMDR
SLEEP EMDR Music | Drift Into Deep Rest With Bilateral Beats
EMDR Sleep Music for Insomnia Relief | 40 BPM Bilateral Sound to Calm the Nervous System
🎧 End Anxiety & Stop Panic Attacks | EMDR Music 40 BPM Bilateral Sound for Nervous System Relief
EMDR Music for Anxiety Attack Relief | Calm Down to Stop Panic | 40 BPM 🎧 Headphones Required
Migraine Relief Music with EMDR Bilateral Beats | Calm Headaches (Headphones Needed)