G ronmo Lifestyle

The content on this channel is a reflection of my life and lifestyle. These Vlogs are the triumphs and tribulations I've endured in my daily life. You will see my weight loss transformation, my pre to post total shoulder replacements, physical therapy/recovery, my fitness training routines, my supplementation/recovery, my meal prep, and much much more. Click the links to check out my Social Media avenues. Use my 1Up Nutrition supplement link to get an additional 20% discount on all products and my discount code for 15% off of your The Barbell Cartel apparel and gear.