Dietitian Kat Benson @ Unlocked Nutrition
Hi! My name's Kat! I'm a registered dietitian nutritionist and I'm on a mission in sharing non-diet approaches that support physical, mental, emotional, and social well-being (i.e. whole health).
There's a time and place for counting macros, but here, you'll find approaches that aren't so focused on the numbers and more focused on the behavior changes associated with long-term health & consistency. No more yo-yo dieting approaches.
Лучшие зеленые порошки 2025 года по мнению диетолога
Live it Up vs AG1: A Dietitian's Thoughts
SYONA MLM - BODi Founders Moving Here + Open Letter to Tony Horton
Are Processed Foods Bad, Healthy, Useful? | by Registered Dietitian
Dietitian Debunks: Do You Really Need the BODi Liver Detox Program?
BODi Hormone Health Program Critique | Registered Dietitian's Perspective #beachbody #antimlm
The Dark Side of the Academy of Nutrition and Dietetics: A Former Board Member Speaks Out
At-Home Stool Tests: Are They Worth the Hype?
Unmasking the Hype: A Critical Review of the Juice Plus MLM Conference
Unpacking the Impact of Coercive Control & Undue Influence in MLM | by Registered Dietitian #antimlm
Dough & Deception: The Rise & Hidden Agenda of Sourdough MLM Workshops
Meet Your Food Voices: from Critic to Cheerleader
Unicity Review - Is it worth the hype? Registered Dietitian Review #fiber
Hungry Girl | Registered Dietitian Review
A Few of the Top Nutrition Studies from late 2023-2024 - Dietitian Reacts
Unpacking Diet CULTure: Dietitian's Insight into Nutrition MLMs and Cult-Like Tactics
Northestar MLM | Registered Dietitian Reviews
Setting the Record Straight on Aspartame, Kellogg's CEO Commentary + More | Registered Dietitian
Young Living is Offering Health Insurance - Let's Chat About Some Concerns
AG1 Alternatives | Registered Dietitian Reviews
Savvi clothing MLM now a Nutrition MLM? | Registered Dietitian Review
Is an Anti-Inflammatory Diet Legit? | Registered Dietitian
MAGA Supplement MLM: Living R3 | Dietitian Reviews #livingR3
Modere Distributor's 5 DAY DROP | This is Starvation | Dietitian Reacts
We Should All be Gluten Free? | Registered Dietitian | 12 Days of Debunking
Is Organic Always Better? | Registered Dietitian | 12 Days of Debunking
Are Greens Supplements Worth It? | Registered Dietitian | 12 Days of Debunking
Should We Stop Eating After 7pm? | Registered Dietitian | 12 Days of Debunking
Do Microwaves Reduce Nutrients? | Registered Dietitian | 12 Days of Debunking