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How it works: Sharath Jois details The Active Series
The Active Series: Learn more about the new book
Paramaguru Sharath Jois on why he created The Active Series
Remembering Paramaguru Sharath Jois: In His Own Words
JUST SIT SERIES: A Meditation to Focus Better
Learning Ashtanga From the Source: Sharath Jois U.S. Tour 2019
Meditation Self-Compassion for Parents
Patience Meditation for Parents
Meditation on Being Present for Parents
A Guided Meditation for Loneliness
JUST SIT SERIES: A Meditation for Love and Kindness
The Power of Attending Sharath Jois' U.S. Tour
The Three Commitments Meditation -- The Path to Liberation from Emotional Suffering
A 15-Minute Guided Meditation for Times of Transition and Change
How to Meditate Anywhere (Even While Waiting in Line)
How Meditation Can Put You in the Success Mindset
The First-Ever All-Female Run Across the Serengeti
JUST SIT SERIES: A Meditation to Enjoy the Great Outdoors
JUST SIT SERIES: A Meditation to Stay Energized
JUST SIT SERIES: A Meditation to Tap into Your Creative Side
A Nighttime Meditation for Setting Intentions
A 10-Minute Meditation for Deep Sleep
A Meditation to Help You Prepare for Restful Sleep
A Meditation for Healing Emotional Pain
JUST SIT SERIES: A 20-Minute Meditation for Yogic Sleep
JUST SIT SERIES: A Meditation to Melt Holiday Stress
A Meditation To Heal Hurt Feelings
A 3-Minute Meditation To Transform Jealousy Into Joy
Refresh for Fall (Part 3): A 5-Minute Walking Meditation for Mind-Body Connection
JUST SIT SERIES: Alternate Nostril Breathing