Ariza Inspire
A place to find practical mental health advice. This is not therapy but a way to figure out how to get help, fast!
Setting Boundaries is Selfish :: Ariza Inspire Podcast 208
Access to Therapy Is a Privilege, Not a Right :: The Ariza Inspire Podcast 207
The Mental Health Industry Profits From Keeping People Sick :: The Ariza Inspire Podcast 206
Diagnosis Does More Harm Than Good? :: The Ariza Inspire Podcast 205
Burnout is Real and Not Laziness :: The Ariza Inspire Podcast 204
Self-Diagnosis on TikTok is Out of Control! :: The Ariza Inspire Podcast 203
If They Wanted to Get Better, They Would :: Ariza Inspire Podcast 202
What is resilience?
Everyone Has Trauma? :: The Ariza Inspire Podcast 201
A hot take on Depression
Introduction to Emotional First Aid