Colleen Johnston
Thanks for stopping by my channel! I am a Licensed Clinical Social Worker, trained in EMDR, IFS, DBT and others. But even more importantly, I am a human with a lot of life experiences, as well as clinical experiences that I would like to share. I originally started making videos as a resource library for my clients. Now, I realize I am reaching more people and am thrilled about that. This is still a free resource library where I share many of the skills that I teach my clients. If something resonates for you, this will have been worth it. I hope you will share with anyone you may know that you think could benefit from the information. Thank you for your support!
Building Resilience and Running Marathons! (From a mental health therapist)
When Littles Are Stuck in Bad Memories: A Few Things to Try
Another Bedtime Story for the Littles and Anyone Who Loves Rain on a Metal Roof!
Deflated But Not Defeated
When You Have DID: 4 Reasonable Expectations of MH Therapy
How Do DID Alters Get Their Names?
Is IFS All That Helpful for People With DID?
"It Makes A Difference To That One": Remembering the Story of the Starfish in Tumultuous Times
Storytime For Littles of All Ages; A Valuable Lesson From The Little Red Hen
Personal Reflection: When Fear Runs the Show
Are People With DID More Spiritually Atuned?
What's the Difference Between DID Alters And IFS Parts? Some Key Factors
Story Time: Warning! Do Not Watch Till the End...🫣😁
Bedtime Story for "Littles" of All Ages! 🌝
For the DID "Little Ones" and Adults Who Appreciate a Good Story!
Navigating Internal Turmoil, in Response to External Stress When You Have DID
Dissociated in Therapy and Don't Remember What Went On? 3 Suggestions to Help!
When DID Alters Are Just Under the Surface and How to Recognize It
Where Have I Been Lately? And 2 important coping strategies.
The Hospice Experience and Grief; A Children's Book to Help Process
Responding to a Question Regarding Borderline Personality Disorder and How It Relates to Trauma
DID and Addictions: Is There a Connection? (Exploring Complex IFS)
Q&A: How IFS and Dissociation Relate, and How Shame Is A Common Exile
Grieving Is Different When You Have DID- Here's Why
How To Tell the Difference Between Depersonalization & Derealization When Caused By Trauma
Two Quick Techniques to Stabilize When Dissociation Starts
DID: Ways to Tell if Someone Is Switching, and a Safe Assumption to Make
How to Tell a Loved One That You Have a Dissociative Disorder
New book release: The Chrysalis...A Trauma Therapist's Journey
2 Ways to Determine if Trauma is Getting in the Way of Grieving