Tara Brach
Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. This channel is a compilation of Tara Brach's video offerings, including her popular Wednesday night weekly livestream; a library of guided meditations; short clips from the "Tara Talks" web series; interviews and various other engagements.
All content on this channel is owned by Tara Brach, PhD. All rights reserved.
For more information, go to https://www.tarabrach.com
Guided Meditation: Homecoming to Our Life Breath, with Tara Brach
The Power of Collective Presence | Tara Brach on Awakening Beyond Belief (Part 2)
Guided Meditation: Breathing Into Presence, with Tara Brach
Emotional Healing Through the Body | Tara Brach on Awakening Beyond Belief (Part 1)
Wake Up From Emotional Suffering | Tara Brach on Reclaiming Your Inner Light (Part 4)
The Power of RAIN: Transform Difficult Emotions | Tara Brach on Reclaiming Your Inner Light (Part 3)
Guided Meditation: Awake Awareness Is Our Home, with Tara Brach
From Thinking to Feeling | Tara Brach on Reclaiming Your Inner Light (Part 2)
Your Thoughts Are Not The Truth | Tara Brach on Reclaiming Your Inner Light (Part 1)
Lighting Up Your Energy Body | A Guided Meditation with Tara Brach
Guided Meditation: Letting Go of Challenging Situations, with Tara Brach
Pathway To Inner Peace | A Guided Meditation with Tara Brach
Awakening Your Heart through Unconditional Love | Tara on Finding Presence and Compassion (Part 4)
Stop Reacting & Eliminate Your Problems | Tara Brach on Finding Presence And Compassion (Part 3)
Living Presence | A Guided Meditation With Tara Brach
How Letting Go Brings True Freedom | Tara Brach on Finding Presence and Compassion (Part 2)
Rediscover What Matters | Tara Brach on Finding Presence and Compassion (Part 1)
How Small Acts of Kindness Transform Us | Tara Brach on The Path of Remembering (Part 4)
Relaxed And Alert | A Guided Meditation With Tara Brach
Healing Through Compassion and Acceptance | Tara Brach on The Path of Remembering (Part 3)
Discover the Buddha’s Path to Freedom | Tara Brach on The Path of Remembering (Part 2)
Breaking Free from False Refuges | Tara Brach on The Path of Remembering (Part 1)
Guided Mindfulness Meditation: Intimacy with Our Inner Life, with Tara Brach
Letting Go Of Control | Tara Brach on Listening From The Heart (Part 4)
Start with Stillness | Tara Brach on Listening From The Heart (Part 3)
Transforming Relationships | Tara Brach on Listening From The Heart (Part 2)
Guided Meditation: Relaxing Into The Flow, with Tara Brach
Awareness Is Our Home | A Guided Meditation With Tara Brach
From Conflict to Compassion| Tara Brach on Listening From The Heart (Part 1)
Guided Meditation: Loving This Life - Happiness | A Metta Practice with Tara Brach