Sonny Webster
Most lifters don’t need more hype — they need better cues, clearer drills, and someone who’s been in the trenches.
That’s what this channel is for.
I’ve helped thousands of lifters unlock their mobility, fix their technique, and finally feel confident under the bar — from total beginners to CrossFit Games athletes.
Here’s what you’ll get:
- Deep dive breakdowns from elite lifters to everyday athletes
- Fixes for the stuff that’s actually holding you back
- Mobility flows & training hacks that actually work
- Behind-the-scenes look at life as a coach and part-time athlete
Want real results, faster?
Apply for 1-on-1 coaching → https://www.liftingzonecoaching.com/elite-coaching
Вы теряете 10 кг из-за этих 3 ошибок в рывке на шпагате
Каково это — тренироваться как Лаша Талахадзе
Лучший способ тренироваться в толчке и рывке после 30 лет
Did They Just Redefine What Heavy is in CrossFit?
How The Best Lifters Mobilise For Olympic Lifting
Most Beginner Lifters Snatch Like This (DON'T)
Olympian Tries Craig Richey’s Snatch Session
RANKING the GREATEST ever CROSSFIT Lifts! TIER LIST
Fix These 4 Front Squat Mistakes To Add 10kg in 28 Days
Copy These 3 Fixes, If Your Overhead Sucks
Copy This And You Will PR Your Snatch | Olympian Sonny Webster
Breaking Down CrossFit Games Best Squats
Top Mobility Exercises For CrossFit Athletes
Rich Froning Technique Breakdown | CrossFit Champion x 10
How To Power Clean | With Olympian Sonny Webster
Fix These 3 Clean Mistakes for an Easy 10% Gain
Mobility That Actually Helps Olympic Lifting
Olympian Critiques Most Viewed "How To Snatch Video"
Fail This Test? Then You’re Not Ready to Snatch It!
Copy These 5 Snatch Fixes, You’ll Finally Hit 100kg
Can Anyone Snatch 100kgs?
The Best Mobility For Your Front Rack | With Olympian Sonny Webster
Olympian Reacts to Best CrossFit Lifter | Gui Malheiros
Olympian Reacts To CrossFit GOAT's Last Lift at Torian Pro
Breaking Down Chinese Weightlifting Technique | Olympian Sonny Webster
Unlock Your Mobility For The Snatch | Olympian Sonny Webster
Gui Malheiros 417lbs Split Jerk | World Fitness Project
How To Get A Faster Snatch | With Olympian Sonny Webster
RAD ONE V2 | Honest Shoe Review
Fixing CrossFitters Jerks - Sprague & Garard