Dr. Mamak Shakib, Irvine Spine & Wellness Center
As your Orange County Irvine Chiropractor, Postural Neurology and Functional Movement allow me to MAP THE BRAIN to help improve balance, posture and, energy and rehab. the whole body and not just the part. You can find informational and helpful tips on a variety of health related topics on my channel.
Most conditions seen in chiropractic and physical therapy offices are as a result of the sedentary life we are all too familiar with! Look to your posture for the pain in the neck, lower back, shoulders, knees, feet, mid back, head, and wrist. Our continual training in the fields of Functional Endocrinology, Emotional Freedom Technique, Metabolic Typing and Cranio-sacral therapy has enabled a healthier living for our patients and the community. Holistic & Preventative Health!
Contact Us for more information or to book an appointment:
email: [email protected]
Phone: 949-552-5535
Address: 15375 Barranca Pkwy #A104, Irvine, CA 92618
Site: https://www.chiropractor-irvine.com
How to Do C5 Nerve Flossing #neckpain #shoulderpain #nerveflossing
Case Study: Left-Sided Pain in the Neck, Shoulder, Knee, & Torso #shoulderpain #functionalmovement
Fix Your Slumped Posture With THIS Exercise #posturecorrection #postureexercises #dns
What are the Principles of Movement for Better Posture? #posturecorrection #functionalmovement
Ditch Push-Ups and Do This Instead! #posturecorrection #pushups #functionalmovement
Do Chin Tucks Actually Work? #neckpain #chintucks #posturecorrection
Is Your Neck Causing Your Dizziness? #vertigo #neckpain #dizziness
What Does Good Posture Actually Look Like? #posturecorrection #postureimprovement #posture
How to Improve Neck Stability #neckpain #neckstability #posturecorrection
🤔 Can You Get BACK PAIN from WASHING DISHES? 🤔 #backpain #backpainrelief #backpainstretch
5 Things to Consider When Consenting to Any TESTS & PROCEDURES #painrehabb #functionalmovement
PROTECTING Your Neck & Back Discs #backpain #neckpain #discherniation
👣 Flat Feet 🦶🏼#footpain #flatfeet #flatfeetfix
SITTING CORRECTLY: What Does That Even Mean? #posturecorrection #postureexercises #lowerbackpain
RETROLISTHESIS: 3 Safe Exercises & Necessary Facts #retrolisthesis #backpain #backpainrelief
PUSH-UPS and Locked Elbows #pushups #injuryprevention #workouttips
Could Your VERTIGO Be Coming from Your NECK??? #vertigo #neckpain #techneck
Is Your NECK & JAW PAIN Related to Your TONGUE??? #tonguetie #jawpain #neckpain
Frequently Asked Questions About Exercise 💪🏽 #functionalmovement #exercisetips #corecontrol
Disadvantages of Six-Pack Abs #corestrength #corestability #sixpackabs
How DIFFERENT Sleep Positions IMPACT YOUR HEALTH #sleepbetter #healthandwellness
Your Daily Work Habits Could Be Causing You HARM! #ergonomics #neckpain #techneck
Ergonomic Tips for Back Health & Back Pain #ergonomics #backpainrelief #workfromhome
MASTERING BACK HEALTH: Back Pain Causes & Solutions #backpainrelief #functionalmovement #backpain
ESSENTIAL Daily Exercises for Back Pain Relief #backpainexercises #backpainrelief #posturecorrection
IMPROVING Ankle & Hip Flexibility #anklestrengthening #hippain #functionalmovement
Headaches & Jaw Pain EXPLAINED #jawpain #headaches #posturecorrection
MASTER Your Back Health for a PAIN-FREE Life! #backpainexercises #posturecorrection #ergonomics
Retrolisthesis: What You Should Know!
3 EXERCISES to RULE OUT Hip Mobility as the Cause of Pain #hipmobility #hippain