Ally Boothroyd | Sarovara Yoga
Ally Boothroyd is a Yoga Nidra educator & YTT facilitator, yoga educator & meditation teacher. She directs Online Nidra & Restorative Teacher Trainings and also curates yoga & nidra retreats in the heart of cottage country in the Kawarthas of Canada. She also leads international retreats in Costa Rica as well as 200 & 300 Hour Yoga Teacher Trainings. To learn more about training with her in Yoga Nidra head to: https://allyboothroyd.com/online-yoga-nidra-teacher-training/
10 Minute Guided Yoga Nidra
20 Minute Yoga Nidra Rapid Deep Rest - Voice Only
30-минутная йога-нидра для глубокого отдыха
Сакральная чакра йога нидра
25 Minute Yoga Nidra for Deep Rest
Yoga Nidra 30 Minutes Voice Only
Dream Life Visualization
Once-a-Year Opportunity! Embodied Wisdom YTT Starts Tomorrow
15 Minute Meditation with Ally
The Window Is Closing - Are You In?
Yoga Nidra For Sleep | 2 Hour Bedtime Insomnia Meditation
30 Minute Yoga Nidra Guided Meditation | Voice Only | No Music | Silent Background
30 Minute Yoga Nidra Guided Meditation
Yoga for the Third Chakra
Yoga for Root Chakra Activation
25 Minute Yoga Nidra for the Heart
Yoga Nidra for the Root Chakra
Join Our Free 7 Day Yoga Immersion
20 Minute Yoga Nidra for Abundance & Wealth
Retreat Announcement!!! New Location & Big Update
30 Minute Yoga Nidra for Deep Relaxation
15 Minute Deep Rest Practice
Yoga Nidra Sleep Meditation 4 Hours
45 Minute Yoga Nidra with Ally Boothroyd
15 Minute Self Compassion Meditation
Yoga Nidra Practice
Yoga Nidra 25 Minutes Deep Rest
Yoga Nidra 20 Minutes | Morning Practice
Portugal Yoga and Yoga Nidra Retreat with Ally Boothroyd