Banana Gains
Welcome to Banana Gains – the jungle-approved guide to building muscle, boosting testosterone, and unlocking your inner primal beast... all with a banana in hand.
Here, we don’t preach bro science.
We break down fitness, health, and male vitality with monkey logic – simple, funny, brutally honest.
No ego. No steroids. Just sleep, sweat, smart training, and savage gains.
💪 Topics we cover:
Natural muscle building (no BS, no fluff)
Testosterone hacks that actually work
Abs, biceps, bananas – all explained by Monkey
Funny fitness facts with serious results
If you've ever wondered why your banana isn’t rising in the morning... or why your abs are hiding under a jungle belly — you're in the right tribe.
Subscribe and join the Banana Gang.
We train. We laugh. We grow.
One day, you’ll look in the mirror and say:
“Wow… that banana is bananas.”
Why Your Forearms Stay Small (Even If You Lift Heavy) Explained By Ape
Why Sunshine Is the Secret Pre-Workout Explained By Ape
Why You’re Always Tired After the Gym (And Not Growing) Explained By Ape
Why Skipping Breakfast Might Kill Your Testosterone – Explained By Ape
Why Training Abs Every Day Is Useless Explained By Ape
Why You Can’t See Your Veins (Even After Losing Fat) Explained By Ape
Why Drinking Too Much Coffee Destroys Your Gains Explained By Ape
Why Your Shoulders Are Always Injured Explained By Ape
Why Protein Shakes Alone Won’t Build Muscle Explained By Ape
Why Crunches Don’t Give You a Six-Pack Explained By Ape
Why Skipping Leg Day Kills Your Testosterone Explained By Ape
Why Your Back Never Looks Wide (Even After Pull-Ups) Explained By Ape
Why Pre-Workout Might Be Ruining Your Testosterone Explained By Ape
Why Sleeping Less Than 6 Hours Destroys Your Gains Explained By Ape
Why Your Push-Ups Don’t Build a Bigger Chest Explained By Ape
Why Lifting Heavy Might Be Killing Your Gains Explained By Ape
Why Your Belly Fat Won’t Go Away – No Matter How Much Cardio You Do - Explained By Ape
The Real Reason Your Arms Never Look Bigger – Even After Training - Explained By Ape
Why Some Skinny Guys Get Fat But Never Muscular
Why You Never Feel Like Training And How to Beat It Explained By Ape
Why Your Chest Still Looks Like Jelly – Even After Lifting Weights ?
Why Banana Sleeps When Monkey Wakes Up
6 médicaments que vous consommez qui font plus de mal que de bien
L’AVC est la seconde cause de mortalité 10 manières de le reconnaitre avant qu’il ne se déclare
7 symptômes du diabète à ne pas ignorer
Elle applique Vicks Vaporub sur ses pieds avant de dormir Quand vous saurez la raison, vous allez
Voici comment se débarrasser des maux de tête en 5 minutes sans médicaments Random888
Les bienfaits exceptionnels de la betterave qui en font un aliment miraculeux Random888
Voici le meilleur remède naturel au citron contre le cholestérol et l’hypertension artérielle
Si vous repérez ces 5 signes du cancer du sein consultez votre médecin Random888