Mukti Gautam
HeyOo ,
Hey Guys I am Mukti Gautam , Certified Personal Trainer , Athlete ,Social Media Influencer and Environmentalist
My channel is all about HEALTHY LIFESTYLE , FITNESS , BEAUTY AND TRAVEL VLOGS
People have misconception about Indian diet and many foods which in actual play crucial role in our life.
Its not ALL ABOUT LOSING WEIGHT or FLAT STOMACH but also about enjoying tasty food (HOME MADE) and still stay fit and healthy.
I promise ,my videos are going to be great help to you
.
FOR DAILY UPDATES FOLLOW ME ON FACEBOOK AND INSTAGRAM
READ MY ARTICLES: http://muktigautamfitness.com/
INSTAGRAM: https://www.instagram.com/muktigautam/?hl=en
FACEBOOK: https://www.facebook.com/mukti.gautam.581
FOR ONLINE PERSONAL TRAINING MAIL ME AT : [email protected]
OTHER CHANNEL : FOODIE WE (Please Subscribe)
https://www.youtube.com/channel/UCGtu9J8Hp5lOOdNR4_nZa2Q
7 Best Pregnancy Stretches for EASY Delivery & Body Pains
Мой путь во время беременности || ДИЕТА, ТРЕНИРОВКИ И МИФЫ || Мукти Гаутам
Can we Eat Parantha in Weight Loss?
How not to feel Tired all day? Muktigautam
5 Easy Tips To Stay Fit & Healthy At Work
20 Min Full Body HIIT for Beginners || No Equipments || HOME WORKOUT 2024
15 MIN Abs Workout at home WITHOUT EQUIPMENT || Get abs in 2024
30-дневный челлендж по снижению веса || Интервальное голодание для потери 10 кг
10 Tips to Lose Weight during Festive Season || Weight Loss TIPS
How to Control Cravings #shorts #fitness
What to eat in Navratri Fasting ? || Intermittent fasting for 10 Days Challenge
How to Gain Weight & Not ❌ Fat | Do this 21 Days Challenge
Do this to IMPROVE yr Lifestyle || 21 DAYS CHALLENGE Teenagers Special
My Recipes & Tricks to increase Protein Intake
10 BEST Exercises for ABS 💦|| 10 Min Abs Workout AT HOME 🏡
25 MIN HOME WORKOUT ( THIS ALWAYS WORKS 👍) -❌No Equipment
15 Min Workout to Reduce Breast Size 👙|| HOME WORKOUT 🏡
3 BEST TIPS to Reduce Breast Size || Mukti Gautam
5 Best Exercises for Thin & Toned Legs🦵( BEST RESULTS WITH TIPS )
5 HEALTHY HABITS you Should know in Monsoon☔️
5 Tips to Reduce Cravings and Overeating #acvtablets #applecidervinegar
15 Min Whole Body Workout to Lose Weight at Home
15 Min Kettle Bell Workout for Fat loss
12 Min Cardio Workout 🏃♀️for Weight Loss at Home 🏡|| Mukti Gautam
MY WEIGHT LOSS STORY 😱( I Wish I knew this Before ) || Mukti Gautam
15 Min Dumbbell workout at HOME ( FULL BODY )
12 Min Lower Body Workout || Get Toned Legs & Hips
Соблюдайте эту диету 🥘 и тренируйтесь 21 день || Летний челлендж «Шред»
12 Min Workout for Flat Stomach ||Shredded Summer Body Workout
15 Min Full Body Stretching🧘♀️|| Reduce Body Pain after Workout