Jeremy Ethier
This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Vancouver, Canada. I focus on providing unbiased information to help you optimize your training and nutrition.
Вы тратите деньги на белок (НОВОЕ ИССЛЕДОВАНИЕ)
Я тренировал одну сторону ТЯЖЕЛЫЕ против ЛЕГКИХ в течение 60 дней (плохая идея)
Why Some Guys Build Muscle 3x Faster (How You Can Too)
How I Got A Beginner JACKED In 100 Days (NO GYM)
Everything That Burns More Fat Than Jogging
The Fastest Way to Blow Up Your Bench (Using Science)
How to DESTROY Visceral Belly Fat (In 30 Days)
The ONLY 2 Exercises That Built My Upper Back
The Fastest Way to 12% Body Fat (From Any Start Point)
Workouts That WRECK Your Joints (I Wish I Knew This Sooner)
Easiest Way to Lose Fat 2x Faster (Just Copy Me)
The ONLY 2 Exercises You Need For A Wide Back
The Dark Science Behind America's Most Obese City
Ozempic: The END of Diet and Exercise?
Build Muscle With This Morning Routine
The ONLY 2 Exercises You Need For Massive Arms
How Bad Is McDonald's ACTUALLY? (30 Day Experiment)
Почему 90% людей никогда не похудеют (сделайте это вместо этого)
How I Got Him Abs in 90 Days
The #1 Full Body Routine to Build Muscle and Lose Fat
I Made Him Train Like Me for 30 Days (INSANE Results)
The ONLY 2 Exercises You Need For Wide Shoulders
Best vs Worst Workout Splits RANKED (Using Science)
I Made Him Eat Like Me for 30 Days (INSANE Results)
The ONLY 2 Exercises You Need For A Massive Chest
Steroids vs Natural: 100 Day Transformation
How I Got to 11.6% Body Fat in 60 Days (Just Copy Me)
The ONLY 2 Exercises You Need For Six Pack Abs
The #1 Workout That BLEW UP My Back (3 Exercises)
The Most Attractive Muscle (According to Science)