Dr Marinara Marcato
Join the Life Mastery Club (it’s free)👇
Helping you build your dream life with clarity, control and confidence.
The channel is all about creating an intentional, balanced and purposeful life through:
- Personal Growth: Productivity | Discipline | Balance
- Healthy Lifestyle: Habits | Routine | Fitness | Nutrition | Self-care
- Mindset: Intentional Living | Life Design | Essentialism
- Experiences: Travel | Living Abroad
I'm an Electrical Engineer with a PhD in Engineering Science/Artificial Intelligence.
While pursuing ambitious professional goal, I understood the importance of prioritising our personal goals - eating healthy, working out, building relationships, improving mindset and traveling the world (🛫40+ countries).
I'm from Brazil but lived in Ireland for nearly 10 years before relocating to Spain - that explains my accent.
Take the first step to becoming your best self: Subscribe to the channel & join the Life Mastery Club.
Your personal growth coach,
Mari
Почему вы всегда чувствуете усталость | 5 привычек, которые *тихо* портят ваш сон и энергию
Я соблюдал этот режим 30 дней подряд. Вот как вы тоже можете это сделать.
90-дневный челлендж | Как я выработал здоровые и продуктивные привычки (неделя 3)
90-дневный челлендж | здоровые привычки, продуктивный распорядок дня, баланс между работой и личн...
Почему вы всегда чувствуете себя морально истощенным.
ВИДЕОБЛОГ «СБРОСЬТЕ РИТИНУ» | Подготовка к продуктивной и сбалансированной неделе
Пока не поймешь этого, застрянешь.
The 90 Day Plan To Change My Life | Vision, Goals and Habits (Ep. 1)
Being CONSISTENT is easy, when you know these 5 key principles.
90 DAY CHALLENGE | How to change your life before 2026
You can trick your brain to like doing hard things. Here’s how.
I QUIT social media to focus on my goals. Here's how you can also take control.
I tried building my dream life in 90 days. Here’s what I learned.
I spent 90 days trying to change my life. Here’s what happened.
AUGUST RESET | goal planning, healthy habits, productive evening
Forget about goals. Focus on systems instead. Introducing the Life Mastery System in Notion.
My Monthly Planning Routine to Create Work Life Balance (Free Notion Template)
Can I ACTUALLY Change My Life In 90 Days? (Ep. 2)
Monthly Planning & Reset Routine To Balance Work & Life | FREE Notion Planner Template
How to beat procrastination (the simple cure we all missed)
Top 1% Woman Daily Routine (7 Simple Habits)
When the time is right, this video will find you. Get ready!
You'll see this right before a MAJOR breakthrough
90 Days to Change My Life - An Experiment (Ep. 1)
You asked for a sign, so here it is…
How to ACTUALLY Achieve Your 2025 Goals (Notion System)
The 12 Week Year Planner (Notion Template)
GROW IN SILENCE: Reset Your Life in 7 Days (Step-by-Step Plan)
How I Saved €100,000 By 30 (Without a High Salary)
You can still achieve your 2025 goals. Here's how...