DR Zoha Nawaz

Welcome to Dr. Zoha Nawaz’s YouTube channel!
This channel is all about sharing knowledge, awareness, and helpful tips related to physiotherapy and general health. Here, you’ll find easy-to-understand videos on pain relief exercises, posture correction, rehabilitation, and everyday wellness.

My goal is to make physiotherapy simple and accessible for everyone—whether you’re a student, a patient, or someone who just wants to take better care of their body. All content is shared in a friendly and practical way to help you stay active, pain-free, and informed.

Join me on this learning journey and let’s grow together—step by step, day by day.