Oneminutebunkai
One Minute Bunkai highlights Karate applications. Karate movements have many hidden meanings that are not immediately visible to the untrained eye. One Minute Bunkai does not claim that the demonstrations in these clips are the "ultimate" ones, just solid and effective ones that work because they are simple and uncomplicated.
These applications are universal and apply to any style. Some are the inspiration of the author Angel Lemus, others are from his teachers, colleagues, historical sources, and other talented martial artists.
Always be aware of your partners well being and take extreme care to avoid injury. Seek expert instruction to learn properly and safely.
Karate is primarily for character development, only use it for self defense as the absolute last resort to protect life and liberty.
iPhone 4s+Final Cut ProX+Compressor+MacPro with Lion
For more information visit:
http://oneminutebunkai.com/
Email- [email protected]
One Minute Bunkai: Kusanku #1
One Minute Bunkai: Chi-Seigan Kamae (Kojo-Ryu)
One Minute Bunkai: Hakkuryu-ken #1
One Minute Bunkai: Tenkan Ken #2
One Minute Bunkai: Wansu Sho #4
One Minute Bunkai: Chinto (Kyan) #5
One Minute Bunkai: Juji Uke #2
One Minute Bunkai: Ananku #1
One Minute Bunkai: Seisan #6
One Minute Bunkai: Yara Kusanku #5
One Minute Bunkai: Hakko-Ken (Kojo-Ryu)
One Minute Bunkai: Hako-Dachi (Kyan -Ha)
One Minute Bunkai: Chinto (Kyan) #4
One Minute Bunkai: Seisan #5
One Minute Bunkai: Jodan Uke #3
One Minute Bunkai: Wansu (Sho) #3
One Minute Bunkai: Seisan Bunkai no Kata (two-man form)
One Minute Bunkai: Seisan Bunkai Series Part 10 (final)
One Minute Bunkai: Seisan Bunkai Series Part 9
One Minute Bunkai: Seisan Bunkai Series Part 6a
One Minute Bunkai: Seisan Bunkai Series Part 6
One Minute Bunkai: Seisan Bunkai Series Part 5
One Minute Bunkai: Seisan Bunkai Series Part 4
One Minute Bunkai: Seisan Bunkai Series Part 3
One Minute Bunkai: Seisan Bunkai Series Part 2
One Minute Bunkai: Seisan Bunkai Series Part 1
One Minute Bunkai: Tenkan Ken #1
One Minute Bunkai: Naihanchi Sandan #2