JingShenKuoshu
Welcome to JingShenKuoshu, your ultimate destination for martial arts and self-defense mastery! Our mission is to empower individuals with effective techniques and strategies to help them feel confident, strong, and safe in any situation. With a focus on practical skills and diverse martial arts styles, our videos cover everything from beginner-friendly moves to advanced techniques, fitness routines tailored for martial artists, and even traditional training.
Join our community of martial arts enthusiasts and unlock your full potential as we dive into detailed tutorials, expert demonstrations, and engaging discussions led by experienced instructors. Whether you're just starting your martial arts journey or looking to enhance your existing skills, JSK is your go-to resource for all things related to martial arts and self-defense. Subscribe now and never miss an update as we regularly post new, informative, and exciting content. Together, let's embrace the power of martial arts!

Самооборона для пожилых: 7 важных целей, которые завершат драку за считанные секунды

Самооборона для пожилых: как защититься от нападения с ножом

Gun Disarms for Actors & Martial Artists: Learn the 3 Core Levels

Speed Bag Challenge: Fast Hands? Let’s See You Try These Skills- Try Now

Speed Bag - Backing out to Boxing Distance and working different rhythms

Speed Bag - Double- Double Cutback - for ATF

Speed Bag - The Heaven's Twirl - ATF

Speed Bag -Overhand Rolling Elbow

Speed bag - Sideways Rolling Elbow - for ATF

Speed bag Tips & Tricks for Beginners. Technique: Figure Eight Elbow Roll - Boxing Drill

Seniors over 50: This Kinetic Water Walking Tip to Rebuild Strength

Senior Self Defense: How to Use Wrist Locks to Escape Grabs Fast

Senior Self Defense:

Senior Self Defense: How to Pressure Test Without the Risk

The Guard That Hurts Attackers: The Best Senior Self Defense Solution

How to Use This Triangle Guard to Destroy an Attacker — Even Over 50

Senior Self Defense: How to Escape a Rear Choke When You’re Over 50

Senior Self Defense: Learn 5 Rear Naked Choke Escapes Not Seen Before

Senior Self Defense: Standing Rear Choke Escape Hacks

Senior Self Defense:

The Best Shovel Punch has Shockwave Power Without the Wind-Up

SSD 2-INCH PUNCH/SHOCK STRIKE: The Floating Jab & Sinking Shovel Punch

Not Just a Shovel Punch: This Shockwave Strike Drops Fighters Cold

Senior Self Defense: How to Win a Fight in 3 Seconds or Less!

Bruce Lee’s Legendary 1-Inch Punch – 50-Year Secret Finally Unleashed

Senior Self Defense: Learn how 10 essential Combat Chin Na Joint Locks

Fastest Gun Disarm: Try This Quick Self Defense Trick

Learn These 4 Engage & Escape Self Defense Moves Before You Travel

Senior Self Defense: Wrist Lock Counter Techniques You Need To Know

Senior Self Defense: Learn Wrist Locks and Pressure Tactics That Work