Shayna Terese Taylor
Welcome to my channel! I’m Shayna Terese Taylor—wellness leader, holistic chef, and mindful entrepreneur. From my roots in America to my home in Italy, I’ve dedicated my life to creating a space where food, wellness, and self-discovery come together.
Here, you’ll find gut-nourishing recipes, holistic lifestyle tips, and personal insights to help you live with more vitality, intention, and connection. My mission is to inspire you to cultivate your dream life—one rooted in balance, self-awareness, and authentic living.
Subscribe and join me on this journey of nourishment, transformation, and soulful rituals.
Целостный образ жизни для начинающих | Советы, вдохновлённые итальянской кухней, которые изменили...
Как создать утренний ритуал в итальянском стиле (даже если вы не живете в Италии)
I Quit Modelling to Design My Dream Life in Italy
Wooden Cutting Board Cleaning Hacks: STOP using plastic!
From Stress to Serenity: Supplements, Self-Care & Rituals to Calm My Nervous System
Natural Plant Care Tips for Thriving Indoor and Outdoor Gardens
Eat, Move, Glow: My Wellness Favorites in Florence After 2 Years of Living Like a Local
Self-Care Rituals To Glow All Summer Long: Supplements, Detox, Hair & Skin Glow-Up
15 Minute Sound Healing Meditation for Nervous System & Inner Radiance
The Truth About Moving to Italy No One Tells You | My 3-Year Reality Check
If you're in a life transition... WATCH THIS!
The Most Important Thing I’ve Ever Done (Behind the Scenes in Italy)
10 Italian Habits That Changed My Hormones, Skin, and Sanity
The 7 Steps I Used to Heal My Leaky Gut
How To Stay Healthy While Living In The US
2-Day Reset in Rome Vlog: Spa, Haircut, Airbnb
Inside My 86-Acre Biodynamic Farm in Umbria, Italy
How I Manifested My Soulmate (After an 8-Year Heartbreaking Relationship)
Stop Trying To Be Perfect | Embrace Your Inner Child | Clay With Me
The Truth That No One Tells You About Living In Italy | The Italian Life Test
From LA to Italy | Inside My Tuscan Farmhouse
The Spring Reset You Didn't Know You Needed
Turning My Italian Home Into a Pizzeria for My Birthday!
Day In My Life In Los Angeles: Morning Rituals, Workout & Night-time Routine
Why Italians Never Get Fat (The TRUTH About the Mediterranean Diet)
How to make the PERFECT MATCHA LATTE at home (better than ANY coffee shop)
Grocery shopping in Italy & cooking class prep
How to avoid burnout & remove negative energy
What I eat in a day as a holistic chef in Italy
How to Actually Love Yourself (Life-Changing Habits that Work)