Seetaram Yogi

How to focus on your breath, simple technique for beginners/#motivation #breathwork

Face yoga session/ practice face yoga

Best yoga practice for thyroid problem

Balance your second chakra/ activate sacral energy centre /balance sex life

Best yoga practice to cure knee pain for all age group

Meditation for deep sleep in hindi/ Ratri dhayn

Meditation for balance life/ how to balance life

Yoga session for school students / yoga for children

Muladhara chakra meditation/ concentration for muladhara / how to awaken root energy centre

Yoga exercises and asanas for shoulder pain

Pranayama session for schools kids

Ashtanga vinyasa primary series/ complete primary series

Basic hatha yoga asanas practice with calming music for beginners students

Whole body exercises | whole body drills workouts to increase strength flexibility

Complete pranayama session for all age groups | pranayama class for beginners to advanced level

Ashtanga vinyasa sun salutation-B /ashtanga vinyasa surya namaskar-B

Ashtanga vinyasa sun salutation-A / ashtanga vinyasa surya namaskar.maintain strength, flexibility

Hatha yoga surya namaskar-B / 16 poses sun salutation/ traditional Hatha yoga sun salutation

Hatha yoga surya namaskar-A / first sun salutation 12 poses

Yogic treatment for sciatica nerves pain/ yoga therapy to cure sciatica pain

Hatha yoga surya namaskar -A