Empowered Wellness by TeddyD

Welcome to Empowered Wellness by TeddyD, where I believe true wellness starts within. Join me as we fuel our minds, move our bodies, and rise with purpose—together.

On this channel, you’ll find:
✅ Motivational talks and practical strategies for personal growth
✅ Easy-to-follow fitness and walking routines
✅ Wellness tips focused on plant-based living and holistic health
✅ Honest updates on my personal weight loss journey using GLP-1 medication
✅ Empowering conversations to help you overcome obstacles and reclaim your power

Whether you’re starting your wellness journey or looking to stay inspired, you’re in the right place.
Subscribe now and let’s grow stronger—mind, body, and spirit! 🌱