Long Wu IFBB Pro
Follow my journey as China's first IFBB Pro bodybuilder and Mr. Olympia Top 15 competitor.
For business enquiries, please reach out to [email protected]
22151 Timberline Way, Lake Forest, CA 92630
LEG WORKOUT IN MY HOME GYM WITH NEW KICKS .
9 FOODS TO GET SHREDDED
GYMS CLOSED! SO I BUILT MY OWN GYM!
10 FOODS! YOU SHOULD AVOID TO LOSE WEIGHT.
THE SECRET OF HOW FITNESS PROS MAKE MONEY | 职业运动员收入大曝光 |
Long Wu | MY MONTHLY FITNESS EXPENSES
CHRIS ACETO SEMINAR & DELTS WITH CHEN KANG
WHICH PATH I HAD CHOSEN ?
OLD SCHOOL TRAINING! | NO FANCY EQUIPMENTS NEEDED |
SECRET TO BUILD HUGE DELTS! 🤫
WHAT'S NEXT FOR ME ?
Ifbb-Pro Long Wu and Charles Glass Hitting Back| Danni Crushed Legs
V-tapper 6 pack workout | Ifbbpro Long Wu |
Back Workout with Charles Glass | road to Vietnam | 08/17/2019
吴龙全天饮食+训练
My road to Olympia
Long Wu IFBB Pro: Road to Arnold - Episode 7 Leg Day Part 2
Long Wu IFBB Pro: Road to Arnold - Episode 7 Leg Day Part 1 [27 Second Pause Squats!]
Long Wu IFBB Pro: Road to Arnold - Episode 6 Chest
Long Wu IFBB Pro: Road to Arnold - Episode 5 (Arm Day Part 2) - Triceps
Long Wu IFBB Pro: Road to Arnold - Episode 4 Back Day
Long Wu IFBB Pro - Road to Arnold: Episode 1
Long Wu - IFBB Pro: Road to Arnold Episode 3
Long Wu - IFBB Pro: Road to Arnold Episode 2