Plant Fit Meg
Welcome to Plant Fit Meg! I started my channel to share my experience eating a plant-based diet, changing my lifestyle, and losing weight. I share easy plant-based recipes, batch cooking, ‘What I Eat in a Days', healthy lifestyle tips, and more! My health improved dramatically and I lost 80 lbs after going vegan in 2016. I strive to be the resource I wish I had when I started changing my diet and lifestyle! Know that change is possible!
I am a compassionate plant-based coach who helps clients with mindset, eating more whole foods, and creating healthy habits and routines that work for each individual. I am a certified Healthy Eating & Weight Loss coach, and have completed the Plant-Based Nutrition Certificate program through eCornell and the T. Colin Campbell Center for Nutrition Studies. I am also a certified group fitness and yoga instructor.
#vegan #plantbased #plantfitmeg
Business or coaching inquiries: [email protected]
Disclaimer: https://plantfitmeg.com/disclaimer/
Настройте себя на успешное похудение во время праздников! 🙌🏅
ВОЗВРАЩЕНИЕ К ОСНОВАМ — цельные продукты на растительной основе!
ВОЗЬМИТЕ КОНТРОЛЬ СЕЙЧАС — Что делать после переедания и как его предотвратить! 😱
ВИДЕО-АНОНС!
ДОСТУПНАЯ РАСТИТЕЛЬНАЯ ПРОДУКЦИЯ — МЕНЕЕ 100 ДОЛЛАРОВ! Веганская еда для семьи из трёх человек
Что такое ПИЩЕВОЙ ШУМ, почему он возникает и как естественным образом заглушить пищевой шум!
Избавьтесь от проблем за 20 минут — как ПРОСТО СДЕЛАТЬ ЭТО, когда вам этого не хочется!
МЕГ ПРОБУЕТ… ЛУЧШИЙ ТОФУ КОЧУДЖАН от @CheapLazyVegan
FALL VEGAN HAUL - Massive Restock Under $150!
How to GO TO THE GYM When You Don't Want to!
TAKE ACTION NOW! Fall Reset - Health, Fitness, Weight Loss!
TESTING WEIRD VEGAN SNACKS!
NINJA CREAMI UNBOXING AND REVIEW!
VEGAN Haul - Whole Foods and Vegan Treats!
MEG TRIES…High Protein Bagels with 35g Protein from @Plantifully Based
STOP Emotional Eating - Tips, Tricks, and Helpful Mindset Shifts
BUFFBUNNY TRY ON HAUL & HONEST REVIEW!
Chatting ALL Things Bodybuilding with My Coach Ben Mitchell @benji_prodigy 🌱💪
propaganda i'm not falling for...health, wellness, and fitness trends!
40 things I've learned in 40 years (in 40 minutes)!
Meg Tries…TOFU BAGELS?! the easiest bagel recipe - 2 ingredient bagels by @HalleBurns
EASY Vegan Batch Cooking - Chickpea Omelets, Tofu Steaks, and More!
What I Wish I Knew BEFORE Starting My WEIGHT LOSS Journey - Plant-Based Weight Loss
5 Minute Meal, Haul, and Chats! Vegan at Dollar Tree!
Chatty VEGAN Grocery Haul with Tips, Hacks, and Easy Meal Ideas!
getting back on track after being sick - recovery tips, meal ideas, and self-care
RECAP, THANK YOU, + Little JOYS That Made My Month! 31 Days of Joy ❤️
2 EASY Soy Curl Recipes - BBQ and Garlic Ginger Flavours!
Easy Vegan Batch Cooking for the Week! High Protein. Simple Recipes.
High Protein VEGAN Sheet Pan Pancakes / High Protein Baked Pancake